Some of you have been following me for almost a decade and remember the old Body Rock workouts I used to do in the basement (which was actually my apartment). Later on I moved to Malta were I put together and shared the 300 Rep Killer workout. Back then it took me 25 minutes and 29 seconds to complete the 3 rounds. Almost 8 years later, I managed to beat my personal best by 4 minutes and 17... [more]
Z-Special 300 Rep Killer Workout X
More from Z-specials
Join ZGYM Today!
Get in the best shape of your life.
In just 20 minutes a day.
Become a ZGYM member to get access to even more, premium, specialized workouts, recipes, workout schedules, and Zuzka's Food Journal by joining ZGYM.