Just 20 Minutes a Day to
a lean body, great energy, and
feeling like a badass!
No gyms
Weekly Workout Schedules
Guided Meal Plans & Workout Programs
Fun, interesting workouts
Let me guide you to burn fat, lose weight, build strength, and get in amazing shape for good!
Here’s How
ZGYM Is Different…
Hello!
Zuzka here. Welcome to ZGYM!
Believe it or not, it takes just 15 to 20 minutes a day to achieve a better body.
But there’s a catch...
You have to be consistent.
It's 15 to 20 minutes every day, not just 2 or 3 times a week, as you’ll find with other programs. But, it also doesn't have to be several hours at a time, either.
With ZGYM, I believe the key to success is the habit of daily consistency, with
short, intense workouts, according to your ability level (with active recovery days so you don’t
overtrain.)
That’s why I created ZGYM — to share what I've learned over the past 20 years of my own fitness journey that has helped me become fit and stay fit.
Come work out with me from anywhere ...
on any device ... every single day!
Give Me 15 to 20 Minutes a Day,
and I’ll help you feel like a badass
Here’s What You
Get with ZGYM
On-demand, hi-def video library of 1500+ easy-to-follow workouts you can watch
on any device (a variety of fun exercises, so you’re never bored with your
workouts ever again)
Guided programs, including the No Equipment Needed Total Body Fitness
Program … Bikini Butt Lift Program … Upper Body and Abs Shred … and many
more (No guesswork. Everything is laid out for you)
ZGYM workout schedules added every week, so you always have a new workout
to do every day
Workouts tailored to your ability level--Beginner, Intermediate, or Advanced …
with specialty programs for beginners, such as the Cardio & Strength Starter
Program and the Bunny Slope Program
Short 20-minute workouts using just your own bodyweight or minimal equipment
(simple, no-fuss workouts shorter than your favorite Netflix show. Longer
workouts are usually overkill.)
No gym needed. All you need is a bit of floor space. Work out anywhere,
anytime, in a safe, private, Covid-free environment.
HIIT, Tabata, Cardio, Circuit training, Bodyweight training, Toning, Fat Loss, Yoga,
Core strength, Kettlebell, Jumping rope … we’re going to be doing it all and
having a ton of fun in the process
Safe workouts that nurture and strengthen your joints and other connective
tissues
Just Take a
Look at These Results…
Before
After
Before
After
What our client says
Testimonials
Zuzka puts a ton of effort into creating exciting and effective workouts. Her personality is sunny,
engaging and sweet. I started working out with her years ago and I can honestly say I’ve never been
able to work out with another trainer since. She’s absolutely the best.
Leigh C.
verified subscriber
Your workouts have literally changed my life and my physique. I have worked out with my husband
for years and quite honestly didn’t like the bulky unfeminine look weight lifting gave me. I came
across one of your free videos on you tube. I was in awe of your arms!!! 🙂 Yours is the physique
I’ve always wanted for myself. I signed up to your membership, bought a pull up bar on craigslist,
bands and just a few pieces of equipment. 60 days later with A LOT of hardwork (and eating clean)
I literally have a new body. My husband and I are both shocked and impressed at the changes. Thank
you so very much. On a personal note, I am so proud to see you running your OWN business. You are
obviously a hard worker, with beauty and brains that didn’t give up. Good for you!!! I will always
be a supportive fan. Sending love from California
If you are reading this, SIGN UP now, it’s a deal. I’d pay twice as much for her monthly membership.
If you put in the work, you will get her results!
Alexandria L.
verified subscriber
Long time subscriber here – I found Zuzka wayyy back on YouTube and my university housemates and
I would huff and puff though brutal short workouts together with Z! The ZGym has so much to
offer! Not only the original HIIT max pain max cardio minimum time, but now a whole intense
library for strength focus, low impact, mobility – it’s incredible. Thank you Zuzka and team for
all your hard work and always keeping it fresh. Beyond the scale and variety, I also tune in for
your excellent posture, form, company through workouts without any cheesy cheerleading that’s
common in the fitness world, and most importantly for you great attitude – your workouts always
brighten my day. Thank you!! <3
Claire M.
verified subscriber
I have been an on and off member of ZGYM pretty much since it started, only cancelling when I
needed to save money while I was a student. No matter how many times I try to leave, I just keep
coming back.
The workouts are quick, but still very effective. There are hundreds of workouts to choose from,
or you can follow the weekly schedule or make it completely your own depending on your goals. You
can workout alongside Zuzka or just follow the workout breakdown. I follow along with Zuzka,
because I struggle with staying focused without someone coaching me through it.
My reason for writing this review had a bit to do with how much I love the ZGYM but I came here
thanks to customer support/ ZTEAM. I was having issues viewing workouts (which has never happened
before!) so I sent customer support an email. I heard back in less than five minutes. They needed
more account info, so I sent another email with all my info and heard back in 1 minute (as per the
email time stamp). They investigated the issue and had it resolved in just over 20 minutes.
Customer service/ ZTEAM is fantastic.
Britt
verified subscriber
Here’s Why It
Makes Sense to Join ZGYM
The average gym member pays $58 per month, or $696 per year, for their membership.
And that’s with all the Covid restrictions … needing to constantly clean machines …
staying 6 feet away from everyone … risking contracting Covid … not to mention
working out in front of total strangers.
Sounds fun, right?
But with ZGYM, you get to work out in the privacy of your own home, or wherever you have access to the internet.
Getting in amazing shape without needing to get in your car and commute to the gym … and without depending on any of their equipment.
All you need is your own bodyweight, and minimal equipment.
You’ll also have a worldwide community of members supporting and motivating you, so you’re not in it alone.
And you’re not going to pay $58 a month or anything close to that.
For ZGYM — your all-in-one fitness solution — starting at just $19.95 $14.95 a month. We think ZGYM® is one of the best fitness deals on the entire internet.
January Membership discount
join ZGYM for only $1
Take advantage of the discount coupone code:
“ZGYM2021MONTHLY” or “ZGYM2021YEARLY”
and pay only $1 for your first month.
If you’re not satisfied for any reason … or no reason at all … simply cancel your membership.
But trust me, I have a feeling you’re going to love what you find in ZGYM!
Try ZGYM Now!
Try ZGYM today, and join our world-wide community.
Don't put your health off any longer.
Put an end to that procrastination.
Get fit, stay fit, maintain a healthy mindset, and have fun while you do it.
Start today so you can enjoy the benefits sooner.
Isn’t it time to take control of your life? Jump in the driver’s seat! GET. IN. SHAPE.
Let’s do this together, starting right now…
Click below, and get empowered for life!
ZGYM.
Fitness. Simplified .
Get in the best shape of your life.
In just 20 minutes a day.
About
Zuzka Light
I'm an author, movement and mobility specialist, certified holistic health & fitness coach,
certified integrative nutrition coach, and life coach. Over the past 12 years I've been educating myself and
my followers/members in areas
of fitness, nutrition and wellbeing. I was the pioneer of a new genre and fitness style in 2008 that I
introduced to the world via YouTube and my first company called
BodyRockTV. My short, intense workouts with your own bodyweight and/or minimum equipment (jump rope,
kettlebell, sandbag) became increasingly popular and have generated hundreds of millions
of views worldwide and new opportunities for me.
On this incredible journey I was fortunate enough to work with
one of the best production companies at the
time in Los Angeles and produce 10 DVD titles, publish my book 15 Minutes To Fit, work with
huge stars such
as Jillian Michaels, start a new company, Zuzka Light Productions LLC, and create four incredibly popular
meal plans. What I'm most proud of, though, is my ZGYM. ZGYM is basically an
ongoing online program, where
you get to work out with me every
single day and learn new methods that will take your fitness and wellbeing to the next level. It's like
having virtual Zuzka in your living room or in your pocket wherever you go. I created ZGYM to help you
get
into the best shape of your life, improve your
performance, and show you how to improve your posture and mobility to resolve pain— and give you the best
tools to empower you for life.
See you in the ZGYM!
*Plan pricing subject to change.
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