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Exclusive Sneak Peek Video for Pre-Order Customers
15 Minutes To Fit | November 17, 2015
Hi guys!
Thank you for pre-ordering my new book, I’ve been working really hard on this and I’m so excited to finally be able to share it with you all. Since the book doesn’t ship until December 29th (just in time for New Year’s 😉 I wanted to give you an exclusive sneak peek at what is to come.
Here is the very 1st workout from the 30 day program, I wanted to do it with you to start off a good steady pace so for now just warm up and let’s do it together!
Workout Breakdown
- Jump Squat X 20
- Push-up X 10
- Competition Burpee X 20
- Jump Lunge X 10
- Mountain Climber X 20
This is a 15-minute AMRAP so the goal is to complete As Many Reps As Possible. You can follow along with me in the video or if it’s not challenging enough for you, try to compete and go faster than me. What really matters most is that you’re giving it your max effort overtime, that’s how you get real results! If you’re just starting out and my pace is too fast for you, don’t beat yourself up, you’ll get there! Just go along at your own pace, as fast as you can for your current fitness level, and next time you do this I promise you’ll see progress 😉
Now after you’re done kicking ass in that workout, you’ve earned yourself some carbs! Here is one of my favorite recipes from the book, “Roasted Sweet Potato and Ground Turkey” – the pistachio dressing is so good and this is a perfect side dish to serve at your next holiday dinner 😉
Dressing Ingredients:
- 1/4 cup pistachios
- 2/3 cup grapeseed oil
- 1/4 small shallot (approx. 1 tablespoon)
- 2 tablespoon sherry vinegar
- 1 teaspoon champagne vinegar
- 1 tablespoon orange juice
- 1 teaspoon lemon juice
- salt & pepper to taste
Ingredients:
- 1 pound sweet potato, washed, diced into 1-inch cubes
- 1/4 cup extra virgin olive oil
- salt & pepper to taste
- 1 tablespoon grapeseed oil
- 1 pound ground turkey
- 1/3 cup crushed pistachios
- 1/2 cup chopped fresh parsley
Hope you enjoyed that workout and dinner recipe, thanks again for ordering my book! After you read it please be sure to leave a review on the retailers website that you ordered it from 🙂
xo
Z
Private Member |
Woohoo! Can’t wait to try both of these! Thanks Z 🙂
Private Member |
marietta, ga
Thank you so much for giving us this sneak peek!
Private Member |
Yay! A book with your recipes! I’m so excited!!!!!
Private Member |
I can’t wait:D. I am sure it is going to be awesome like always!
Private Member |
Yaay! This dinner looks delicious 🙂
Private Member |
reykjavik, iceland
Awesome Zuzka! Thank you again for all your amazing work! Great workout and delicious recipe. I will make it for Thanksgiving for my family 🙂 Can’t wait to receive my book! xoxo
Private Member |
Thank you Zuzka! You rock! This will help me stay on track with all the holiday food traps set up by my family. I will not fail. Can’t wait to read your book! I have been following you a little over 5 years now. Thank you for being such a great role-model and inspiration! You changed my life for the better and you don’t even realize how many hearts you have touched. You are one amazing woman. May God keep blessing you in every aspect of your life! Hugs!
Private Member |
Thanks for the sneak peek, it’s awesome 😉 Can’t wait to read this new book! Congrats 😊
Private Member |
Thank you so much,my sweet girl!!Tomorow morning i ll start my day with this workout!!
Cant wait for the book!!!I m so happy for sending us this special gift!!!
Love you!!!
Konstantina from beautiful Greece!!!
Private Member |
from slovakia, living in the uk
Can’t wait for the book to be out 🙂 xx