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Super Green Smoothie Bowl (FM)

Recipes | July 05, 2017

SuperGreenSmoothieBowl

Ingredients for the smoothie:
1/2 frozen banana
1/4 avocado
1/2 cup goat kefir
big handful fresh spinach
big handful fresh kale

Topping:
4 large strawberries, cut in halves
1/4 cup blueberries
2 tbsp unsweetened shredded coconut
3 tbsp sliced almonds

Instructions:

  1. Add all the smoothie ingredients into a blender and blend on high until smooth.
  2. Pour the smoothie into a bowl and garnish with the toppings.

Macros:
Calories: 479.3
Carbs: 41.6 g
Net Carbs: 28.5 g
Fat: 31.3 g
Protein: 15 g

Comments Add Comment

  1. private avatar image

    Private Member  | 
    toronto, canada

    mmmmmmmm…. this looks really good

  2. private avatar image

    Private Member  | 

    YUM!!!!! Going to try asap!!!

  3. private avatar image

    Private Member  | 

    This looks delicious! Do you already have the nutritional info calculated?

  4. private avatar image

    Private Member  | 
    vail, arizona, united states

    Ooooohhh… I’ve got to try this!!

  5. private avatar image

    Private Member  | 
    dubai, uae

    This looks amazing – any suggestions for a dairy free one please?

  6. private avatar image

    Private Member  | 
    scottsdale, az, usa

    Just had this and its A-M-A-Z-I-N-G!! I will definitely keep this on my list of recipes:)

  7. private avatar image

    Private Member  | 
    umeƄ, sweden

    This one is lovely, I’ve dont it like 4 times in the past 2 weeks. My boyfriend loves it too.

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