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DIY Home Remedies That You Should Just Avoid

Health | January 14, 2018

These days, people often try to create their own versions of their favorite beauty and home cleaning products.

Even though DIY home remedies seem like a healthy, natural way to go, the truth is that most can do more harm than good. Some can even pose a health risk, or cause even more trouble for you than you were dealing with in the first place.

While companies may use ingredients that some may not be fans of, these ingredients are clinically tested to back up their package claims. Today, one can easy find a DIY recipe online, but the thing to remember is that ANYONE can post one of the thousands of home remedies you can now find on the web.

Below is a list of DIY Home Remedies that you should just AVOID:

  • Using Lemon Juice to Get Rid of Dark Spots: Some feel that this highly acidic fruit with its citric acid-filled juice can clear your skin of dark spots. But unfortunately, this is not the case. According to dermatologist, Doctor Tsippora Shainhouse, the acid in lemon juice can irritate your skin, causing erosion, burns, and creating redness and inflammation. It can even make your skin more sensitive to the sun. Dr. Shainhouse recommended using like hydroquinone or over-the-counter ones like kojic acid instead. I personally recommend using Avocado Oil on your skin twice a day – it’s what helped me last year to get rid off my dark spots.
  • Using Cinnamon to Clear Acne: Cinnamon is thought to improve blemishes along with other skin concerns, but those who try a DIY cinnamon face mask, experience negative reactions, including a burning sensation and rash. “Applying cinnamon to the skin can cause skin irritation and allergic reactions, which is likely why many people feel like it’s burning their skin,” said board-certified dermatologist/RealSelf contributor, Dr. Joel Schlessinger.
  • At-Home Enemas: Enemas are traditionally done by pouring water up your rear end to try to “evacuate” your stool. According to the director of the Female Sexual Medicine Center at UCLA Medical Center, Jennifer Berman, MD, she has seen people try to attempt these at home, some even using coffee, thinking that the caffeine will help to “clear” their system. This is NOT something one should try to do on their own. According to Berman “-with any enema, you end up running the risk of perforating your rectum—death is even a possibility,” If you’re feeling backed up, consult with your doctor, avoid taking matters into your own hands.
  • Using Crisco to Heal Dry Skin: Crisco is a mix of fully and partly hydrogenated soybean and palm oils. While some may use this DIY home remedy with no issues, it can cause breakouts in those who have prone skin. You risk exposing the skin to even more infection by applying Crisco topically. To treat dry skin, use a balm with hydrocortisone. This can help to heal any dry skin, including eczema and psoriasis.
  • Using Hairspray to Set Makeup: Hairsprays contain harmful ingredients which are not healthy. While it may be safe to use on your hair, applying this to your face and skin can be quite dangerous. The alcohol-laden spray can clog pores, cause skin irritation, blemishes, or worse! You even risk getting hairspray in your eyes. Instead, stick to quality makeup setting spray instead to seal your look.
  • Yogurt for Yeast Infections: The idea behind this unusual home remedy is that yogurts contain a live culture called acidophilus, which may help rid the environment of harmful bacteria. According to Mary Jane Minkin, MD, clinical professor at Yale School of Medicine, it’s not known if these live cultures would even survive in the vagina. And you should NEVER use flavored, sugar-filled yogurt that’s sitting in your fridge. Sugar in or around your vagina can lead to even more infections.
  • Using Witch Hazel as an Astringent: Witch hazel is a known natural anti-inflammatory which is commonly used as the main ingredient in several DIY astringents. However, witch hazel is usually distilled by alcohol or immersed in it which can tear apart the skin’s hydrating layer, in turn leaving it dry and flaky. Plus, the natural fragrance in witch hazel is eugenol, a potent irritant.
  • Using Toothpaste to Treat Pimples: Toothpaste contains drying alcohols as well as harsh hydrogen peroxides and irritating menthols, as well as potentially acne-inducing fluoride. The tingling sensation you feel when applying it to the skin may make it feel like it is working, but in truth, the toothpaste will only just dry out your skin. And even though it brings down inflammation temporarily, it will eventually create irritation. When treating acne, it is best to stick to an over the counter treatments for acne which contain salicylic acid or benzoyl peroxide, or better yet just consult a dermatologist.
  • Covering Up Body Odor with Apple Cider Vinegar: Today, people have been avoiding OTC deodorants due to their potential link between aluminum chloride and breast cancer. Although there is no data confirming the link of the two, DIY deodorants have become increasingly more popular over time. Apple cider vinegar is a common base because it can kill yeast and bacteria which causes B.O. Although it is not bad for your skin, the vinegar is not all that fragrant, and it even more difficult to mask. Even trying to add your favorite essential oil may not be that helpful in masking the vinegary scent. So while this home remedy may mask your body’s B.O, it leaves another unpleasant scent.
  • Using Baking Soda as an Exfoliate: Baking soda is often used in baked goods, but when it is placed only our skin, it can affect its natural pH balance. This can irritate, and leave your skin open to infection and serious damage.

**In Conclusion: NEVER try a DIY treatment without doing your homework first. Even if the ingredients seem harmless and natural, the wrong combination could scar you for life. It is best to triple check your DIY sources, consult with your doctor and/or dermatologist, and please don’t just take the internet’s word for it.

Comments Add Comment

  1. private avatar image

    Private Member  | 

    Dear Zuzka do you apply avocado oil to moist or dry facial skin? Thanks for all 💪💗

    • private avatar image

      Private Member  | 
      lake tahoe, nv, usa

      After I wash and dry my skin.

      • private avatar image

        Private Member  | 

        thank you so much beauty!
        Training with you is always beautiful.

      • private avatar image

        Private Member  | 

        Hey Zuzka What brand of avocado oil do you use because I’ve been battling with age spots for a couple of years now & nothing has worked?! Thank you in advance plus thank you for all the information that you provide for us. I love when you post something new because I’m always looking to learn about more ways to live a healthier life & you always seem to be right on time. So much of it has pertained to me & I’ve gone to the doctor about some of it but instead I got more of an understanding about it through you than I did from the doctor!! Thank you again & I’m glad that I have someone like you that’s apart of my daily life!

  2. private avatar image

    Private Member  | 
    canada

    Thanks for this article Zuzka, It’s a good reminder that not everything on the World Wide Web is backed behind education and certification. I myself enjoy diy remedies very much and so this comes at a good time! ( we are planning on doing a homemade foot detox soak this week ) I will make sure to safety check first 🙂

  3. private avatar image

    Private Member  | 

    Love the advice you share, Zuzka! Always thoroughly researched, well-written, and positive. You hand out the truth with a great dose of motivation. 🙂

  4. private avatar image

    Private Member  | 

    I am trying the avocado oil. I do think my skin looks brighter. But the verdict is still out.

  5. private avatar image

    Private Member  | 

    Haha, this was a great idea to write about. You see a lot of information promoting DIY remedies, but not a lot of precautions. Thanks Zuzka!

  6. private avatar image

    Private Member  | 

    Wow! Some of those are very strange indeed! I’ve had bad experiences with two myself. When I was growing up I had 7-8 major surgeries and one of them they offered to flavor my gas (to put me to sleep) and I chose cinnamon. Didn’t take long for my whole face to be completely inflamed and felt like I was on fire. They switched it for a bubble gum flavor and I was really happy to fall asleep. They said I had an unexpected allergic reaction. A couple years ago I thought witch hazel would make a good astringent since my favorite ones always have that. After a couple days my skin was bright red and peeling. Dandruff face doesn’t even say! I like this informative post I’m definitely going to be more careful before I try things like this!

  7. private avatar image

    Private Member  | 

    I had another thought about this article. My step mom was very anti antiperspirant when I was growing up. She’d only buy us deodorant. She always said that the aluminum could cause Alzheimer’s which she was worried about cause her grandparents both died with that. I know there is a connection between aluminum and autism from shots. In my early twenties I stopped using deodorant because I couldn’t find any without aluminium where I lived. I carried around baby wipes to freshen up if I noticed I smelled which usually only happened if I was nervous. Now I don’t use anything. I have found I don’t smell if I drink at least a gallon of water a day. With all the aluminum pumped into our atmosphere and in many water sources I think it’s wise to avoid it where you can. Just my two cents as a concerned citizen of the world.

  8. private avatar image

    Private Member  | 

    Hi Zuzka, I started applying the avocado oil twice a day and I really like it. Thank you for sharing! 👍😘

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