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1. 

   Private Member  |  November 25, 2015 @ 10:59 am
   curitiba, parana, brazil

   Ahhh Zu..it seems to be wonderful…I will try this one. Thanks…

2. 

   Private Member  |  November 25, 2015 @ 12:53 pm
   from slovakia, living in the uk

   This look yum 🙂

3. 

   Private Member  |  November 25, 2015 @ 10:35 pm
   tsawwassen, british columbia, canada

   Hi Zuzka! Is this a WEM or a FM ?

   • 

     Private Member  |  November 25, 2015 @ 6:22 am
     lake tahoe, nv, usa

     Thanks for asking, it’s a WEM – there’s typically a lot of sugar in flavored greek yogurts, and it adds up with the banana and oats. If it was just the half of banana, oats, and sour cream with vanilla extract instead, it could be an FM.

4. 

   Private Member  |  November 27, 2015 @ 11:22 pm
   marquette, mi, usa

   I generally use plain greek yoghurt for everything- including as a sour cream alternative. Would that make it a FM too?

5. 

   Private Member  |  January 10, 2016 @ 11:57 pm
   port moresby, papua new guinea

   Hi Zuzka ,

   Doesn’t the oats make it a WEM ?Kindly confirm .

   Regards , Lydia . ☺

   • 

     Private Member  |  March 7, 2016 @ 6:51 pm
     switzerland/, france

     I would use it as WEM due to banana and oats, even if swapping the yogurt.
     If the fruits would rather be berries and no grain added, then personnaly I count as a FM.
     My typical FM smoothie are made of frozen berries, protein, maybe half-avocado and sometimes super-greens. It may not be the best taste, but I mostly look for the right macros.

6. 

   Private Member  |  January 25, 2016 @ 5:58 pm

   oh my…just made this. YUM. I was skeptical. I used sour cream and instead of the van extract I used a couple drops of van stevia for extra sweetness. This was fantastic!

7. 

   Private Member  |  October 11, 2017 @ 12:20 pm
   santiago, chile

   Delicious! I changed the vanilla yogurt for plain greek yogurt and added some vanilla protein, yum