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Hanging Diagonal Leg Raise to Knee Raise
ZGYM | December 14, 2014
- When doing the diagonal leg lifts, make sure to lift your straight leg up towards the opposite shoulder
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Private Member |
A there any modifications for those of us who don’t have a pull up bar?
Private Member |
kaunas, lithuania
A there any modifications for those of us who don’t have a pull up bar?
Private Member |
ft. lauderdale, fl, usa
Yes, do cross slides(bend both knees) to pigeon slide(both legs extended)
Private Member |
kaunas, lithuania
Thank you sooo much ! It’s exactly that what I need 🙂