*this recipe yields two portions

Ingredients

1lb white fish

1/2 cup bean sprouts

1 tbsp jalapeño finely chopped

1 tbsp ginger finely chopped

2 tbsp cilantro finely chopped

1 tbsp fish sauce

1/4 tsp salt

+

avocado oil for frying

coconut flour for dusting

Instructions

1. Add all the ingredients for fish sticks into a food processor and blend into a paste.
2. Heat up enough oil (about one inch) in a deep large frying pan over high to fry the fish sticks in.
3. Shape the mixture into same size fish sticks (you should get about 9 of them) and dust both sides lightly with coconut flour.
4. When the oil is very hot, fry the fish sticks for about 3 minutes on each side or until golden brown.
5. Drain on paper towel and serve with a fresh veggie salad.

Macros:

Per Serving (2)

284.9 calories

15.7g fat (141.3 cal)

6.8g carb

3.6g net carb

28.2g protein

(49.5% fat)