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Search Results for "C-HAMOD-2404 Dump Collection 💬 Detail C-HAMOD-2404 Explanation 🕗 Test C-HAMOD-2404 Simulator Online 🤐 Simply search for ▷ C-HAMOD-2404 ◁ for free download on ➽ www.pdfvce.com 🢪 🧉New C-HAMOD-2404 Mock Exam"
ZGYM™ Community
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On Kettlebell Workout #35
this one with 20kg for each ex is almost X for me. Especially Supported Weighted Side Plank / Leg Lift. I added last ex that Zuzka did not do, ...
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On Somatic Exercise | Hip Rotator Release
Massive improvement since doing this exercise 7 months ago. It’s a wonderful difference. I attribute this to the 8 pillar program and the Z ...
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On Kettlebell Workout #20
Definitely hard for me with a 20lbs kettlebell, had to do the squats with a lighter dumbbell. Love it!
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On Cardio Shred #55 X
My first time doing the side swing, I am going to replay it now to apreciate the movement again with the breakdown. Lovely treat for my Friday ...
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On Master The Pistol Squat – Simple Progression
Great video, my pistol squat progression is moving fast! Looking forward to more challenging exercises. I will want to be able to do a one handed ...
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On Killer Legs #19 X
This was a challenging workout. I used 20 kg kb for the releve and 8 kg kb for the rest. I finished out drenched in sweat. Thanks Z.
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On Cardio Shred #55 X
19:31 for the three rounds with very little breaks. I used 7.5kg KB in the first round to see what potential knee injury girls were talking ...
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On Mobility Drills #30
Hi, I did only one round as a warm up routine. It was very challenging to keep up the pace with Zuzka. I have plenty of room for improvement.
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On Body Sculpting #1 | Lower Body
I completed 1 round as I wanted lower body without speed. I just did 25#. I’m going to stretch and feel deep satisfaction. Thank you Zuzka!
