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Search Results for "stretch and tone"

Representative image for Stretch & Tone Cardio #19
Stretch & Tone Cardio #19

Beginner | Intermediates

Representative image for Stretch & Tone #74
Stretch & Tone #74

Intermediates

Representative image for Stretch & Tone Cardio #18 | front splits
Stretch & Tone Cardio #18 | front splits

Intermediates | Butt / Lower Body

Representative image for Stretch & Tone #72
Stretch & Tone #72

Intermediates

ZGYM™ Community

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On Beginner Kettlebell #11

Thankful zgym has so many levels and types of workouts! Feeling sick and glad to be able to click on the beginner section and still do something. ...

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On Body Crush #16 X

This was INSANE...2 full rounds, and in round 3 I completed 1-3 in full. 200 reps in total.

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On Summer Shred #32 X

Part 1: I used 20 kg for ex 1 and 25kg for ex 2; in part 3 I did a lot more pistols ;)

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On Mobility Drills #33 | Lower Body

πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ˜

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On Shelf Booty & Six Pack Program

EDT #1 an olde but goodie! 150 reps. I can remember really gittin it doing this workout while listening to music. Today no music just Z talking. ...

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On Mobility Drills #33 | Lower Body

I really enjoyed this one! I especially liked the half pigeon front kick. Fun

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On Body Crush #16 X

oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...

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On Mobility Drills #33 | Lower Body

Love it Zuzka! Thank you!

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On Mobility Drills #33 | Lower Body

This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...

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