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1. 

   Private Member  |  May 18, 2017 @ 6:23 pm

   I love exploring new places! I find the sightseeing as the best active vacation. Lastly in Lisabon, I walked 15-17km per day. Feeling totally hungry before dinner would lead me to binge, especially on unhealthy foods. I always pack some almonds or a can of sardines (cheaper variation of tuna but with full of healthy benefits) in case I dont have any healthy option at particular moment or place….and Zuzka, congratulations on your engagement!

2. 

   Private Member  |  May 18, 2017 @ 6:29 pm
   switzerland/, france

   I do show “3” the same way and I think all swiss, french and possibly most europeans do the same. I know in Japan they start with pinkie 🙂
   thanks for sharing your vacations rules. I got my first “butt-snorkling” sunburnt at 14 in Croatia. The most amazing vacation I had as a kid. we are thinking to go back there with our kids this summer.
   I’d love to visit Hawaii ( I visited Tahiti 20 years ago) and do so many outdoors activities…that’s why we train for , don’t we??
   We just bought an inflatable kayak to paddle with the whole family…trying it out next week-end (long week-end in most european countries)

3. 

   Private Member  |  May 19, 2017 @ 4:49 pm

   How did you and Jesse met?

4. 

   Private Member  |  May 19, 2017 @ 5:44 pm
   santa fe, new mexico, united states

   I’m so happy for you and Jesse!! Thank you for sharing your life with us. I love the direction you are heading with retreats and becoming a Holistic Health Coach. Good for you. You are extremely inspirational. Thank you!

5. 

   Private Member  |  May 19, 2017 @ 4:22 am

   Congrats again to you and Jessie!! It’s funny you mention the coconut oil, I was in Kauai the week before you and I used only coconut oil. First is was. Or so much on purpose but them when every single person I went with was getting a burn and I wasn’t, I knew it was the coconut oil. In fact, I barely tanned at all, when I came back you wouldn’t have guessed I went anywhere. I then saw a skin specialist the next week (for a skin scan due to having lots of miles) and he thought I must have loaded up on sunscreen and I explanined it was only coconut oil, he was quite shocked.

   I couldn’t help but do a HIIT each day there as well. Hey we’re short but effective.
   I was careful of what I ate and stuck to mostly foods that I at at home. I did indulge in the banana coconut pancakes once from ‘Ono family restaurant ‘ and they were great! Oh and of course I had the famous Acai bowls mor than once!

   I didn’t consume alcohol though, as it was all too sugary for my liking. And believe it or not, I came home feeling more lean than befor, crazy!!!

   I really hope you do do the retreat thing cause I would be all over that! 😃

6. 

   Private Member  |  May 20, 2017 @ 7:44 am

   Hope you had an amazing birthday on the 29th. Congrats on your engagement, Z. May you guys spend all your years to come in great love and companionship as you build your life together, enjoy the experiences life has to offer and continue to touch people’s lives through just being who you guys are.

7. 

   Private Member  |  May 20, 2017 @ 5:03 pm
   florida, usa

   So happy for you and Jesse! I’m excited to see your vacation videos, especially the proposal. So cute.

   Omg Zuzka – an exercise and health retreat with you and other warriorZ would be soo amazing! I have never done a retreat because of the money, but I have been following you and your workouts for years and I think it would absolutely be worth it. I would also love to meet you and thank you for the impact you’ve had on my life. Doing a Zuzka workout in real time would be so cool 🙂 Good luck with your schooling; I truly believe in food as medicine, and I’m interested to hear more about what you have learned about holistic nutrition.

8. 

   Private Member  |  May 20, 2017 @ 2:07 am
   mobile, al, usa

   Such an awesome video! Big congratulations to your engagement! So happy for you. Glad you talked about coconut oil as a sunscreen. I’ve been making a homemade coconut oil, zinc oxide and carrot Oil for trips to the beach 😃 Future retreats sound amazing. That is definitely one of my goals to save up and go to. Good luck on everything!

9. 

   Private Member  |  May 21, 2017 @ 4:11 am

   congrats on getting engaged! I just love you zuzka. Your health advice just makes sense and resonates with me. You’re awesome! I would love to come to one of your retreats! Also, I’m totally with you on your taste for food. Love your recipes.

10. 

    Private Member  |  May 21, 2017 @ 5:21 am

    Congrats Z ! So happy for you both . Love this coffee talk , great tips and holistic retreat is a wonderful idea ! Can’t wait to meet you in person and thank you for all you do that’s brought positive change in my life 😊😘