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My New Year Resolutions 2019
Blog | December 30, 2018
Have you had the time to sit down and write a list of your new year resolutions? If not, I think it’s probably a good idea to do that because time is one of the most precious commodity we have. If you waste it, you might never achieve your goals or live a truly meaningful and fulfilling life. If you’re someone who’s constantly busy, life is probably very stressful for you. How can you live an awesome life and enjoy every moment if you’re constantly under so much pressure? I’ve been there myself and I’m still in the process of figuring it out. Many people, especially achievers and go-getters struggle with time management. So where do we start? I gave it some serious thought and came up with 5 new rules for myself as a new year resolution for 2019:
1. Spending most of my time doing things that are really important. Things that will actually bring me closer to my goals. No more to do lists.
2. Spending 95% of my focus and energy on solutions and only 5% on problems
3. No more: doing things that made me miserable in 2018. Things that would distract me from doing what’s important for my future. Doing things out of guilt, obligation and other BS.
4. Reducing destructions to only 5% of my day: TV, News, Social Media, eating when I’m not hungry, shopping when I don’t need anything, day dreaming about the past or the future that turns into procrastination or even upset.
5. Using the extra time doing things that are fun, important and that make me excited about life! Like connecting with loved ones, spending quality time with them and creating new memories.
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Private Member |
switzerland/, france
good luck with your resolutions. I don’t typically take or make any resolutions for new year because every day is a new start.
My goals are always way beyond what I can realistically do and I know that and that’s OK. In my current life, I go with the flow.
However we want to extend the house, so I ‘ ll need to get my energy in that if I want to see it accomplished sooner than later. (with a home gym and endless swimming pool)
Private Member |
nancy, france
I love your resolutions. I want to get back to exercising with you regularly. I was in great shape thanks to you, but I changed jobs and it became overwhelming for me. I have to prioritize my health now. I’m starting today with the shred and glow meal plan (3rd attempt – each time I get too exhaused from work and all the food I buy goes to waste). I’ve weighed myself this morning and took my measurements. If I succeed, you’ll receive a before and after picture! My list won’t be any longer than this because I want to focus 100% on exercise and diet. Thank you so much for keeping the meal plans available for an unlimited time after purchase! xxoo
Private Member |
czech republic
Thank you for reminding me that I also need 3 & 4 from your list. My life has changed so much in the past few weeks …. One chapter of my life has been closed and I am so open and ready for 2019. Lets see what 2019 will bring. Happy new Year , Z.
Private Member |
České budějovice, czech republic
I’m not making any new year resolutions list, nothing like “I want to lose a certain amount of weight” or “I want to stop doing this and that”, because I don’t believe writing these things down like this will actually help achieving anything. 2018 was a very difficult year for me, there were so many struggles, obstacles and downfalls. But the most important thing is that we always pick ourselves up, because everything can be taken as a lesson. So… my only wish for 2019 is to learn a lesson from all my mistakes and focus on what’s really important. Zuzka, thank you for always being here when I needed you, thank you for keeping me sane all this time. Wish you happy new year! ♥
Private Member |
Thank you for a wonderful year of fun routines 🙂 you make a difference in my everyday life and i’m grateful for it .
Happy new year to you Zuzka!
Private Member |
canada
I wrote mine down, and am adding all of Zuzka’s & The Warriors advice 😍✨👍🏼!! This group is my lifeline ♥️ 💙 happy, Healthy, Strong Us! Much Love & Positive’s to each and every one of you in the New Year.
Private Member |
I DID IT!! Normally I’m shy about commenting but I have to share…I joined z-gym a lil over 2 years ago, the first year I caught the flu and missed a few days. SO for 2018 my goal was not to miss a single day. So proud to say for the first time in my life I stayed completely consistent with exercise! Not a day went by without some form of workout. I could not have done it with out the z-gym and especially Zuzka!! Thank you Zuzka🤗🤗🤗 now onto making that a two year goal….
Private Member |
Wow! Congrats! That’s impressive. Both years 🙂 It is one of my goals for 2019 too.
Private Member |
Thanks! You can do it! 🙌🏻😉
Private Member |
seattle, wa, united states
OMG, that’s awesome–congratulations and well done!!
Private Member |
Thank you!!
Private Member |
That is awesome – congrats!!! <3 Here's to doing the same in 2019! 🙂
Private Member |
So cool CS! Congratulations on achieving your goal that is awesome!
Private Member |
buenos aires, buenos aires, argentina
Hola zuzka,hola guerreros!!! X otro año lleno de desafíos ,con más fuerza disciplina y constancia! Yo cumplí 4 años al lado tuyo zuz! Y voy por el quinto ,buscando desafíarme cada día!! Te agradezco mucho,cambiaste mi vida ! Sos la mejor! Feliz nuevo año para todos ! Mucho amor y buena vibra!!! Salud🥂🍻🥂🍻🥂🍻🥂🍻😘😘😘
Private Member |
rosario, santa fe, argentina
no puedo creer q haya alguiem de argentina! genial!! yo soy de rosariooooooooo
Private Member |
buenos aires, buenos aires, argentina
Hola soy de buenos aires Argentina!!💪💪🤸😘😘
Private Member |
rosario, santa fe, argentina
que genial!! alguien de argentina!! yo soy de rosariooooo
Private Member |
buenos aires, buenos aires, argentina
Hola ! Hace 4 años entreno con Zuzka !!!💪💪💪💪 Soy de buenos aires Argentina. Abrazooo guerrera 😘
Private Member |
mza, argentina
Hey! Yo de Mendoza!!!!! Que grande Zuzka!!! Lo mejorrrr
Private Member |
rosario, santa fe, argentina
vamos! otra de argentina! que lindo encontrar gente de aca!
Private Member |
Zuzka, have an amazing 2019! 🥂 Thank you for everything you do for us! You’re pretty amazing. ☺️
Private Member |
Those are good ones! I feel like they are really possible to reach too & a great Inspiration! Good Luck for those!