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Fitness
This is the place where you can find my fitness advice, articles related to the most talked about topics, and short workouts that I do on my active rest days. If you want to do all the fun, full length workout routines with me daily, sign up for ZGYM and become a part of my fitness community.
Fitness
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ZGYM™ Community
Private
On Guns & Pistols #10 X
7.5kg and 13.5kg today, felt good and I would rate this workout as Level 1 Advanced/ Level 3 Intermediate. Thanks!
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On Beginner Kettlebell #1
It is really touching, Charles. So nice and kind words, full of feelings, even they are sad ....
Private
On Beginner Kettlebell #1
Hi Zuzka, I said good bye to my dog BB this week. That is her looking over my shoulder in my profile photo. l never had a dog like her before. ...
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On 15 Minute Fat Burn #2 X
These 15 minute fat burners are a lot of fun. I’m beginning to love them. They are very adventurous and creative. I feel like a kid and I wish ...
