Comments Add Comment

1. 

   Private Member  |  June 25, 2021 @ 6:20 pm

   It would be fun to see what you’re eating in the 8 of your 16/8 fast. I remember you used to post “what I eat in a day”
   Fun to see keto and low carb ideas.
   Sherri

2. 

   Private Member  |  July 1, 2021 @ 1:33 am

   Thank you for your positive attitude and energy, You’re very inspiration!!!! Your workouts, attitude, and overall positivity motivates me to continue to try to push myself harder. I’m a US Marine & your workouts are outstanding!!

   • 

     Private Member  |  July 1, 2021 @ 3:50 am
     lake tahoe, nv, usa

     Thank you 🙂 I appreciate it

3. 

   Private Member  |  June 14, 2022 @ 4:31 pm

   Zuzka 💕 Thank you for being a Light for humanity, sharing what you love to do, who you are, what may help others, and working every day to learn and grow yourself to be the best you can be. It truly radiates out of your being and I feel such gratitude to know/resonate with you, even from afar 💗

4. 

   Private Member  |  August 8, 2023 @ 12:50 pm
   washington, dc, usa

   Hi Zuzkie!

   I have a lifestyle question for you and didn’t know where best to post it so I figured this post my be a good one. I know that you are familiar with Biohacking. What are your thoughts on the subject at a high level and personal level?

   I recently learned about Bryan Johnson so I’ve been binge watching some of his stuff on YT. He wants to reverse his aging.

   This morning I took a look at his Blueprint lifestyle and am curious about trying some of it on a small scale.

5. 

   Private Member  |  February 19, 2024 @ 10:04 pm

   Do I need to buy a heavier kettle bell!!! I use a 20 lb. Kettle bell!!! But my question is, to increase my symmetry and balance and not so much my muscle mass and strength, is it important to increase the kettle bell weight???

6. 

   Private Member  |  October 25, 2024 @ 3:48 pm

   I just wanted to thank you again, Zuzka. My husband went to the doctor today and his doctor said that my husband is one of his fittest patients. His doctor asked my husband 3 times if he takes steroids. lol! Kind of rude but kind of a compliment. The hubby listens to me when I talk, obviously, and I learn so much from you!!! Oh and my son is on a fitness kick, too.