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1-Minute Banana Nut Mug Muffin

Nutrition | January 07, 2016

*Makes 2 portions Ingredients: 3 TBSP ground chia seeds 1/2 tsp baking soda 1/2 tsp cinnamon 1 egg 1 TBSP Swerve sweetener (or honey; Manuka, if possible) 1 tsp melted coconut oil pinch of salt 3 TBSP mashed banana 2 TBSP almond butter 2 TBSP pecan pieces Optional: Unsweetened Coconut Flakes (topping) Directions: Crack the […]

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