*serve with avocado to bring up the fat content if you’re doing Keto

Ingredients:
4 oz flank steak
garlic powder
1/2 cup fresh cilantro
1/3 cup fresh parsley
1 tablespoons dried oregano
1 garlic clove, minced
3 tablespoons red wine vinegar
1/3 cup extra virgin olive oil
crushed red pepper
salt & pepper

Instructions:

1. Add the steak to a large broiling pan or baking sheet dish and season it with the salt, pepper and garlic powder.
2. Move your oven rack up as close as possible to the broiler and preheat the oven with the broiler for a few minutes.
3. In a food procressor add the parsley, oregano, cilantro and garlic and pulse a few times so it’s chopped and mixed together but still slightly chunky. Then add vinegar and pulse a few more times just to mix it well. Drizzle on the olive oil and pulse until mixed together. Put into a bowl and stir in the salt, pepper and a sprinkle of crushed red pepper flakes to taste. If you like spicy add a little more pepper flakes.
4. Place the steak on a broiler pan or baking sheet and broil about 3-5 minutes on each side. 3 minutes will be more medium rare while 5-minute will be more medium well.
5. Remove the steak and let rest for about 10 minutes before slicing it thinly against the grain.
6. Enjoy your personal serving of steak topped with about 2 – 2 1/2 tablespoons of chimichurri sauce per serving!

*the leftover sauce can be stored in the fridge and enjoyed for up to a week.

Macros: 

Flank Steak:
218 calories
9g fat
0g carbs
31g protein

Sauce:
639 calories
77.1g fat
1.1g carb
1g net carb
0g protein