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Peanut Butter Chocolate Bar (FM)
Recipes | March 17, 2016
*yields a LOT of portions
This is a quick and easy to make peanut butter chocolate bar. It’s low in carbs, low in sugar, so you won’t be experiencing and sugar high or sugar crush. However, it’s just as calorie dense as a regular chocolate so don’t go overboard.
Ingredients:
1/4 cup crunchy peanut butter
3 tbsp coconut manna (coconut butter – melted)
4 tbsp coconut oil (melted)
2 tbsp powdered sugar substitute (I use Swerve)
2 tbsp unsweetened cocoa powder
2 tbsp sliced almonds (optional)
Watch the video here for instructions:
Macros for 1/4 of the recipe:
Calories: 321.6
Carbs: 8 g
Net Carbs: 4.2 g
Fat: 30.8 g
Protein: 5.7 g
Private Member |
I used cashew butter and sprinkled sea salt, 1 tbsp raisins and 1tbsp chopped cashews (or macadamias) on top in lieu of almonds. Yum! Tons of calories but a nice little snack that helped me avoid my kids’ Easter chocolates 🙂
Private Member |
belgrade, serbia
This is more delicious than store bought chocolate mmmmmmm
They don’t last too long in my house :-/
Private Member |
denver, colorado, united states
I don’t like sweet treats but I made this today, I couldn’t find the coconut butter, so I made my own ( just coconut flakes in a food processor) put less powder sugar substitute,and I add more nuts, almonds, walnuts, peanuts, and sunflower seeds, it is delicious
I think I’m going to finish the entire thing myself
Private Member |
thank you Koatley !! I didn’t know you could make coconut butter from coconut flakes ! I’ll be making my own from now on : ) GREAT TIP !
Private Member |
Hi Zuzka, I just made this today. So delicious! Thanks! xoxo
Private Member |
Hi Zuzka, I have been making this a lot because my whole family loves it! I made it tonight but I changed a bit; I sprinkled some dried lavender flowers & Himalyan pink salt on the top. It turned out just amazing! I definitely recommend it. So decadent & delicious! xoxo
Private Member |
lake tahoe, nv, usa
That sounds delicious and very fancy, thank you 🙂
Private Member |
You’re welcome Zuzka! Have a great week! xoxo
Private Member |
aliso viejo, ca
What about eating dark chocolate that is 70% or dark?? What are your thoughts on that? Thanks!
Private Member |
This is the best chocolate ever!! Can’t wait to experiment with it. I’m a major peanut butter fan so thank you…..its better than Reece’s (whispering) x