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Quinoa Bowl with Ground Turkey (WEM)

Recipes | April 12, 2017

Quinoa bowl with Ground Turkey

Ingredients for dressing:
2 tbsp extra virgin olive oil
2 tsp champagne vinegar
2 tsp honey
pinch of ground cumin
2 tbsp freshly squeezed lemon juice
salt & pepper to taste

Ingredients:
1/2 cup ground turkey
1/4 cup cooked quinoa
1 medium Granny Smith Apple, chopped
2 tbsp chopped red onion
1/4 medium avocado
2 tbsp fresh cilantro, chopped
salt & pepper

Instructions:

  1. Make the dressing: Add all the ingredients for dressing into a blender and blend on high until smooth. Season with salt and pepper to taste.
  2. Saute the turkey (no oil needed) in a medium size skillet over medium-high heat, stirring to break up any chunks, until cooked through, 6 to 8 minutes. Season with salt and pepper.
  3. Mix the turkey with the quinoa, apple, onion, avocado, and cilantro, in a large bowl with 2 tbsp of the dressing. You can keep the dressing in the fridge for two days in a closed container.

Macros (includes 2 TBSP of dressing):
Calories: 556.7
Carbs: 43.8 g
Net Carbs: 35.1 g
Fat: 36.8 g
Protein: 15.1 g

Comments Add Comment

  1. private avatar image

    Private Member  | 

    This was dinner tonight…AMAZING! SOOOOOO good! Thank you

  2. private avatar image

    Private Member  | 
    seattle, washington

    They (Doctors) say I can’t eat Turkey anymore so will try this with Chicken. Looks yummy as always.

  3. private avatar image

    Private Member  | 
    casa grande, arizona, united states

    OMG! 😲 how does she come up with these recipes?! They are freaking AMAZING!! Thank you Zuzka!💕

  4. private avatar image

    Private Member  | 
    germany

    Very delicious 🙂 Note for the future: The dressing is enough for two portions of this recipe.

  5. private avatar image

    Private Member  | 
    lublin, poland

    Love this recipe, so easy and tasty. And I’d say it’s FM as it’s so light and refreshing.

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