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Sweet and Spicy Green Smoothie (FM)
Recipes | April 17, 2016
This smoothie is really filling and full of important vitamins, and fiber.
*yields one portion
Ingredients
1 kiwi
1 orange
1/4 tsp freshly grated ginger
1/4 cucumber
1/4 avocado
1 cup water
Instructions
Add all ingredients into a blender and mix on high speed until smooth.
Macros:
Calories: 166.9
Carbs: 29.6 g
Net Carbs: 21.2 g
Fat: 5.8 g
Protein: 3 g
Private Member |
québec, canada
Must be delicious!!
Private Member |
toronto, canada
This is much like my go-to green smoothie 🙂 I add spinach and cilantro and sometimes wheat grass powder because I like the extra “green” taste and vitamins. Also lemon, and chia and hemp hearts for protein. I was using mango to sweeten but will have to sub for kiwi as a change – so yummy!
Private Member |
I make one very similar.
Half a cucumber
knob of ginger
a lemon juiced
teaspoon of turmeric
one apple
If I have it I add fennel, coconut water or kiwi!