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Search Results for "5 minute"
Guns & Pistols #6
X-treme Athlete | Butt / Lower Body
ZWOW #4 X
Time Challenge
Beginner Kettlebell #3
Beginner | Intermediates
Guns & Pistols #4 – All Levels
Beginner | Intermediates
Kettlebell Workout #2 X
X-treme Athlete
Beginner Kettlebell #2
Beginner | Intermediates
ZGYM™ Community
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On Body Crush #60 | Cardio & Legs
This burned my thighs, wow! And trying to breathe through my nose during it all was tough also. I did a bit quicker than Zuzka but did take ...
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On Body Crush #60 | Cardio & Legs
This is. what I do also, it's what I've always done, don't know why it's such a big deal.🤪
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On Mobility Drills #19 (Full Body Routine)
You should never be feeling any exercise in your knees. It’s common to feel in your ankles for that one and your core. Never in your knees.
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On Tight Abs Program for Beginners
This comment did not make any sense. I was referring to BODYWEIGHT BEGINNER #1 and not the whole program. I can be such an idiot. Did you get ...
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On Tight Abs Program for Beginners
Good morning! I had forgotten about this routine and what a pleasant suprise. I do start my day off with a stretching and mobility routine for ...
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On Power Drills Thursday
Figured out my 1- rep max today on my barbell row hitting 85#. It seems my back is lagging in comparison to shoulders and chest. Doing tricep ...
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On Body Crush #60 | Cardio & Legs
I really love the ice skater jumps - reminds me of when I took ice skating lessons. :) As someone who's been doing these workouts for years, ...
