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Search Results for "5 minute"
Bodyweight Beginner #29
Beginner
Cardio Kickbox Beginner #4
Beginner
Summer Shred #42 X
X-treme Athlete | Kettlebells | Pull Up Bar | Wall
Kettlebell Workout #18
Intermediates
Bodyweight Beginner #28
Beginner
Summer Shred #41 X
X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar | Sliding Discs | Wall
Low Impact Full Body #19
Intermediates | Hand Weights | Kettlebells | Pull Up Bar
Cardio Kickbox Beginner #3
Beginner | Butt / Lower Body
Strength Series Intermediate #2
Intermediates
ZGYM™ Community
Private
On 12 Minute Body #14 X
Attemped to do this one after the Body Crush N.60 - absolutely fried! I did not keep any record of the reps I was doing, just followed along. A ...
Private
On Body Crush #60 | Cardio & Legs
The climate makes such a difference! When I work out in Ireland, I barely sweat, even though I really push myself. But if I were in a place like ...
Private
On Body Crush #60 | Cardio & Legs
While Zuzka explained some points and demonstrated the moves, I finished this workout much earlier. It was really challenging, but the feeling in ...
Private
On Body Crush #60 | Cardio & Legs
It's impossible for me to please everyone in the ZGYM with every single workout. Some people prefer the breaks, others want more intensity. ...
Private
On Guns & Pistols #12 X
Well I hit my goals, yay! I used my 15's for punches and 30 lb kb for rows. Still using black assist band for pistols though, ahhhh ...
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On 20 Minute Full Body Cool Down & Stretching Routine
Cat cow to down dog to 1-legged standing split alt. x 8 (0:40 to 3:00) Low lunge - add rocking (3:00 to 4:35) Hero pose to backward lean (4:35 ...
Private
On Kettlebell Workout #31 X
25# for 1,4,6,7. 35# for 3,5. 14:47. Did 10 minute breathing meditation then took a hot magnesium bath and stretched after ❤️❤️❤️❤️
Private
On Body Crush #60 | Cardio & Legs
I do believe strongly in a good, honest debate. Free speech is an inalienable right worth dying for, no doubt. It seems to me that this workout ...
