The purpose of this series, to shed the light on how our metabolism works, how it can be affected and influenced and how we can best support it in a practical way. We’ll also cover the physiological functions in the body that will help us create more ideal conditions for weight loss.

The summary for this episode:
– Why is your Thyroid is incredibly important for healthy metabolism and weight, musculoskeletal health, and brain health.
– How to support your Thyroid with your diet with 3 most important components via diet or supplements.
– How to supplement with L-Tyrosine to support weight loss.