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GTG #14 | Handstand Tuck

Weekly Challenges | March 29, 2020

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  1. private avatar image

    Private Member  | 
    switzerland/, france

    I have several programs from handstanders, but I was under the impression that shoulders should not be shrugged 🤔
    Protracted, but not elevated

    • private avatar image

      Private Member  | 
      lake tahoe, nv, usa

      Every good handstand requires the shoulders to be shrugged up to the ears. It gives you more control over your balance and it helps to protect your shoulders and wrists.

  2. private avatar image

    Private Member  | 
    williasmport, pennsylvania, united states

    awesome! I am totally doing this this week! I love handstands but I totally need to work on doing the tuck handstand by jumping my feet together rather than one at a time 🙂

  3. private avatar image

    Private Member  | 
    massachusetts, united states

    Loving this one!

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