Hi everyone! This talk has been very encouraging 💪💪💪 I’m from Spain and we have been under the lockdown now for a week 😔 I just want to say thank you to Zuzka, right now, following you and your workouts is the only thing that keeps me sane. It is very hard to be in a flat with a baby, and the government has just said that it is going to continue for another three weeks, so this is a good time to apply your mindset foundation ideas 😁 Thank you Zuzka from the bottom of my 💓, and thank you for being so generous in this difficult times and give the opportunity to workout for free with you for some people, that’s really meaningful 👏👏👏👏👏
Private Member |
Hi Carol,
I lived in Spain for a while. Now I’m in Romania. Sending you lots of good vibes.
The workouts are also doing me good. I especially notice it in this period.
And I totally agree with you about Zuzka doing good opening her workouts like that. It’s heart-warming, totally in sync with the situation.
Private Member |
Thank you so much 🥰 Difficult times for all of us, but we are strong 💪💪💪💪 I’m taking advantage to this situation by doing more stretching and flexibility workouts, every day is a new adventure. Take care 💐🌹🥀🌷🌺
Private Member |
Thank you Carol. Take care you too and all Zgym members and visitors ! 💪🌷
Private Member |
miami, fl, united states
Hi all!
Miami, Fl here. We are also “encouraged” to stay home though not mandated. The kids and I haven’t left home in 8 days. I’d rather be safe than sorry. I have been doing Z’s workouts in our garage for 3 years so to now see my teens working out daily as well, makes my heart smile! Thank you Z! Keep the GTG’s and new workouts coming!! Stay safe everyone 🙂
Private Member |
Hi! You are right, better safe than sorry 😁 This is my day number 10 👏👏👏 You are a great example for your kids 🥳🥳 I wish you the best, enjoy your days at home with your family 😊
Private Member |
switzerland/, france
Hola Carol, I am on day 11 today. I hope by July we can continue enjoying Cadaques/Port Lligat tranquility and outdoors this summer vacation (we love the trail runs to Cap Creus) I take the “be safe than sorry” to another level, as I did kinda overtrain yesterday and my immunity is lowered …Covid-19 doesn’t rule out all other virus. So I need to be safe by not doing too much.
Let’s be wise and continue with GTG and will add some Barre, mobility rather than endurance based workouts.
Also I need to download an app to improve my spanish (have been wanting to do this for 3 years…) and getting to breathing exercices more and more…shifting my gears 🙂
Private Member |
Hi Laila! The good thing about the lock down is that we can think in all the things that we are going to do afterwards 😊 Yes, be careful with the hard workouts, being at home really changes our body and immune system. If you need advice with your Spanish I’m happy to help 🤓. ¡Cuidate mucho!
Private Member |
Hey guys, could you link the archives also in the most recent videos so that we can navigate directly from here for instance? 🙂 I am in love with this series (live empowered). There is something to some weeks that really works, and I really missed setting more mentality related goals again for myself. Had not done that for some time now. So thanks.
Private Member |
lake tahoe, nv, usa
Ok 🙂 we’ll do something about that.
Private Member |
Yeay 😉
Private Member |
Just wanted to say Thank you Zuzka and team! I love Zgym at this moment it is one thing that has remained consistent. The Live Empowered sessions are a great tool. Thanks for all the good you include in Zgym.
Private Member |
lake tahoe, nv, usa
Glad you’re enjoying it 🙂
Private Member |
bursa, osmangazi, türkiye
Im looking for Weekly Workout Schedule – The Week of February 27th.webloc 2017 and to be continued . but the page not found. please help me . THANKS
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Private Member |
Hi everyone! This talk has been very encouraging 💪💪💪 I’m from Spain and we have been under the lockdown now for a week 😔 I just want to say thank you to Zuzka, right now, following you and your workouts is the only thing that keeps me sane. It is very hard to be in a flat with a baby, and the government has just said that it is going to continue for another three weeks, so this is a good time to apply your mindset foundation ideas 😁 Thank you Zuzka from the bottom of my 💓, and thank you for being so generous in this difficult times and give the opportunity to workout for free with you for some people, that’s really meaningful 👏👏👏👏👏
Private Member |
Hi Carol,
I lived in Spain for a while. Now I’m in Romania. Sending you lots of good vibes.
The workouts are also doing me good. I especially notice it in this period.
And I totally agree with you about Zuzka doing good opening her workouts like that. It’s heart-warming, totally in sync with the situation.
Private Member |
Thank you so much 🥰 Difficult times for all of us, but we are strong 💪💪💪💪 I’m taking advantage to this situation by doing more stretching and flexibility workouts, every day is a new adventure. Take care 💐🌹🥀🌷🌺
Private Member |
Thank you Carol. Take care you too and all Zgym members and visitors ! 💪🌷
Private Member |
miami, fl, united states
Hi all!
Miami, Fl here. We are also “encouraged” to stay home though not mandated. The kids and I haven’t left home in 8 days. I’d rather be safe than sorry. I have been doing Z’s workouts in our garage for 3 years so to now see my teens working out daily as well, makes my heart smile! Thank you Z! Keep the GTG’s and new workouts coming!! Stay safe everyone 🙂
Private Member |
Hi! You are right, better safe than sorry 😁 This is my day number 10 👏👏👏 You are a great example for your kids 🥳🥳 I wish you the best, enjoy your days at home with your family 😊
Private Member |
switzerland/, france
Hola Carol, I am on day 11 today. I hope by July we can continue enjoying Cadaques/Port Lligat tranquility and outdoors this summer vacation (we love the trail runs to Cap Creus) I take the “be safe than sorry” to another level, as I did kinda overtrain yesterday and my immunity is lowered …Covid-19 doesn’t rule out all other virus. So I need to be safe by not doing too much.
Let’s be wise and continue with GTG and will add some Barre, mobility rather than endurance based workouts.
Also I need to download an app to improve my spanish (have been wanting to do this for 3 years…) and getting to breathing exercices more and more…shifting my gears 🙂
Private Member |
Hi Laila! The good thing about the lock down is that we can think in all the things that we are going to do afterwards 😊 Yes, be careful with the hard workouts, being at home really changes our body and immune system. If you need advice with your Spanish I’m happy to help 🤓. ¡Cuidate mucho!
Private Member |
Hey guys, could you link the archives also in the most recent videos so that we can navigate directly from here for instance? 🙂 I am in love with this series (live empowered). There is something to some weeks that really works, and I really missed setting more mentality related goals again for myself. Had not done that for some time now. So thanks.
Private Member |
lake tahoe, nv, usa
Ok 🙂 we’ll do something about that.
Private Member |
Yeay 😉
Private Member |
Just wanted to say Thank you Zuzka and team! I love Zgym at this moment it is one thing that has remained consistent. The Live Empowered sessions are a great tool. Thanks for all the good you include in Zgym.
Private Member |
lake tahoe, nv, usa
Glad you’re enjoying it 🙂
Private Member |
bursa, osmangazi, türkiye
Im looking for Weekly Workout Schedule – The Week of February 27th.webloc 2017 and to be continued . but the page not found. please help me . THANKS