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Anti-aging Strawberry Summer Salad (FM)
Recipes | July 25, 2016
* yields 2 portions
Ingredients:
4 cups fresh spinach
10 fresh and quartered strawberries
1 pink grapefruit chopped
1 jalapeño seeded and chopped into small pieces
2-3 tbsp sunflower seeds
2 tbsp extra virgin olive oil
1 tsp honey
1/2 tsp fine grain sea salt
1 tbsp fresh lime juice
1 tbsp pink grapefruit zest
Instructions:
- Add the spinach into a large bowl.
- Add the olive oil, lime juice, honey and zest into a small bowl and mix well. Then pour the mixture over the spinach and rub it well into the spinach leaves. I use my hands (washed of course) to get the leaves coated.
- Add the grapefruit, strawberries, and jalapeño on top of the spinach. Sprinkle with sunflower seeds and serve.
Macros Per Portion:
Calories: 301
Carbs: 28.2 g
Net Carbs: 21.9 g
Fat: 20.9 g
Protein: 6 g
Private Member |
tacoma, wa, usa
This looks amazing – love the idea of the jalapeños with the sweet flavors! Definitely going to try it. Thank you!
Private Member |
santa cruz, ca
Mmmmm, this salad contains all the 5 flavors! It’s colorful and amazing! I have a grapefruit and was wondering what to do with it…..Thanks!
Private Member |
seattle, washington
Throw it all into the Vitamix blend it up and drink it. Would save time! 😀
Private Member |
Made this tonight. This was freaking delicious. I had 2 servings and I never get myself a second serving of a salad. 😀
Private Member |
usa
Yum! I’m going to make this tomorrow night for dinner and add grilled shrimp. My husband and are seriously in to eating a variety of fresh green salads almost every single evening as a side or main dish.
Private Member |
Tried it today and…. FANTASTIC! It was soooooo good. Thank you Z! This had a mix of all my favorite flavors; sweet, sour spicy. I felt amazing and satisfied after eating it. So excited to put this in my book of fav recipes!