Cinnamon Roll Fat Bomb
Recipes | April 24, 2018
*Yields 14 fat bombs. Each fat bomb is about 95% of fat, less than a gram of carbs and only 100 calories.
Ingredients:
100g cocoa butter
6 tbsp powdered erythritol (I use Swerve)
4 oz cream cheese (full fat – I use original Philadelphia cheese)
1/4 tsp vanilla extract
3/4 tsp cinnamon
3 tbsp almond butter – smooth (make sure almonds are the only ingredients – salt is ok, just no added sugar)
Instructions:
- Break the cocoa butter into small chunks and melt in a microwave (2 minutes) or on the stove top – bring about an inch of water to a simmer in your saucepan. Set the heatproof bowl in the mouth of the pot, making sure the water doesn’t touch the bottom of the bowl. Stir the butter occasionally until all the little chunks melt.
- Add the cream cheese and almond butter and whisk until smooth.
- Add the vanilla extract, erythritol and cinnamon and whisk some more until very well combined.
- Take a plastic ice tray with 14 slots and fill them up with the mixture – one tablespoon into each slot.
Macros Per Fat Bomb:
Calories: 108.7
Carbs: 0.9 g
Net Carbs: 0.5 g
Fat: 11.2 g
Protein: 1.2 g
Private Member |
Very good