Ramekin Pizza (FM)
Recipes | October 26, 2016
*Yields two portions
Ingredients:
1/2 lb ground beef
1 shallot coarsely chopped
2 cloves garlic minced
3 tbsp heavy cream (you can use coconut cream)
2 tbsp olive oil
1/2 cup brown mushrooms chopped
1 cup low carb tomato sauce (I use RAOS)
1 cup shredded mozzarella cheese
4 thick slices of mozzarella cheese
Salt & Pepper
Instructions:
- Preheat oven to high – or broiler.
- Heat up the olive oil in a non stick skillet over medium heat and then add the onions. Saute for 2 minutes and then add the mushrooms. Saute for 3 minutes and then add the minced garlic. Saute for another minute.
- Add the ground beef and cook until well done. Add the tomato sauce, cream, and 1 cup of mozzarella. Cook until the mozzarella melts in the sauce. Taste and add salt & pepper if necessary.
- Transfer the mixture into two ramekin dishes (8 oz each), place two thick slices of mozzarella on top of each and place them into the preheated oven. Bake until the mozzarella on top melts and starts turning golden brown.
- Take the ramekins out of the oven and let them cook down for 5 minutes. You can can garnish them with fresh basil leaves. Serve.
Macros Per Portion:
Calories: 826
Carbs: 11.3 g
Net Carbs: 10.5 g
Fat: 63.4 g
Protein: 52.5 g
Private Member |
Why can I substitute the mushrooms for ?