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Red Cabbage Grapefruit Salad (FM)

Recipes | August 08, 2017

CabbageGrapefruitSalad

Red cabbage is a major immune booster and one of the top foods rich in vitamin C.  The capsaicin found in Jalapeño peppers have the ability to boost your metabolism by raising your body core temperature, and suppress your appetite for large meals. Grapefruit is another great source of vitamins, nutrients and fiber and this whole salad is great for fighting inflammation and regulating your blood sugar levels. Besides all these health benefits, it’s a very juicy, delicious  and refreshing meal.

*Yields one large or two smaller portions

Ingredients

1 large grapefruit, chopped

2 cups red cabbage, chopped

1 large carrot, shaved

1/2 jalapeno pepper, finely chopped

1 inch freshly grated ginger

1 tbsp avocado oil

 

Instructions

Add all the ingredients into a large bowl and mixed until well combined.

 

Comments Add Comment

  1. private avatar image

    Private Member  | 
    chicago, illinois

    yummy..Z can I add a lean protein to make it a complete meal?

  2. private avatar image

    Private Member  | 

    This salad is unbelievably delicious! I used Meyer Lemon infused olive oil and it was the perfect light summer lunch. What a great way to detoxify your body … highly recommended 🙂

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