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Roasted Cauliflower and Mushrooms Salad Recipe

Recipes | March 19, 2013

Screen Shot 2015-03-09 at 1.52.24 PM

Nutrition is a key element when it comes to health and fitness so I spend quite a bit of time to search for recipes that are healthy and delicious at the same time. I believe that I can convince just about anyone that eating healthy does not mean sacrificing taste. I hope you will enjoy this recipe. I loved it.

Here is what you will need and the step by step recipe is in the video above.

1/4 head of cauliflower
1/2 onion
1 cup of mini portobello `mushrooms
about 3-4 cups of leafy greens like spinach and arugula
1 handful of cashew nuts
curry
salt
pepper
parsley
cilantro
fresh lime

roasted cauliflower mushroom salad

Enjoy!
Z.

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  1. private avatar image

    Private Member  | 

    This sounds delicious. I’ll try to make this salad tomorrow.

    Zuska how much of the salad do you eat for one meal? Is it all for one meal? Or should I just eat half of it?
    Best wishes from Germany (Munich) and thanks so much for all you do and letting us be a part of it!
    Still waiting for the ZCUT being available in Germany, but I am patient 

  2. private avatar image

    Private Member  | 

    Posilam pozdrav z Cech 🙂 salat vypada vyborne, uz se tesim na vikend domu, az ho ozkousim 🙂 Mas nejake typy ohledne pripravy ryb? 🙂

  3. private avatar image

    Private Member  | 

    I’m so happy you also try to find some easy recipes like this one. And it’s cheap as well which is even better (: I’m a student so I really need more recipes like this. Quick, easy to make, cheap and healthy at the same time.

  4. private avatar image

    Private Member  | 

    That looks really good! Do you add any salad dressing? It does not look like it needs any.

  5. private avatar image

    Private Member  | 

    How much cheese do you use?

  6. private avatar image

    Private Member  | 

    I use about 2 table spoons of the goat cheese

  7. private avatar image

    Private Member  | 

    Great video! Would this be a good pre-workout or post workout meal? I guess protein balance with the veggie carbs is my biggest concern (if that makes sense) What would the serving for a woman be?

  8. private avatar image

    Private Member  | 

    I made this for dinner today. I don’t like goat cheese so I used some cream cheese and feta cheese instead. It was good, but I think I roasted the veggies a little too long. I am going to try to make it again, and not over cook the veggies. lol. Love your healthy recipes.

  9. private avatar image

    Private Member  | 

    Thanks! I made this tonight but with feta instead of goat cheese and it was fabulous. Even my 2 year old liked it 🙂

  10. private avatar image

    Private Member  | 

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