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Smoothie for Gorgeous Skin (FM)

Recipes | August 06, 2017

SmoothieForGeorgeousSkin

*This smoothie is full of Vitamin C which is a powerful antioxidant that fights against aging and wrinkles. The beta carotene in carrots is known to be great for repairing skin tissue and protecting against harsh sun rays. Ginger has excellent anti-inflammatory properties, and helps with digestion both of which are important for healthy, glowing skin. 

Ingredients:
1 orange
1 large carrot, scrubbed
5 frozen medium size strawberries
1 inch fresh ginger
1/4 tsp turmeric
1 tbsp Swerve sweetener
1/2 cup ice

Tip: if you want to add some fat burning properties to this smoothie, you can add Pre-workout Protein Blend with botanical fat burner. 

Instructions

Add all the ingredients into a high speed blender and blend on high until smooth. Drink right away.

Macros:
Calories: 114.5
Carbs: 27.8 g
Net Carbs: 20.6 g
Fat: 0.6 g
Protein: 2.4 g

Comments Add Comment

  1. private avatar image

    Private Member  | 

    This smoothie is so good!!!! Thank you for this! This is a keeper for sure when I am craving a smoothie. I love the zing of the ginger! Mmmmmm

  2. private avatar image

    Private Member  | 

    This cured my sweet tooth and the fact that I am always thirsty! Great way to get in my daily turmeric and my ginger, too. This will be a go-to for me almost daily. I always have strawberries in the freezer and carrots/oranges in my fridge. I used powdered turmeric and ginger, which I buy in bulk. All these ingredients are staple items in my kitchen so it’s so easy 🌷🔥

    • private avatar image

      Private Member  | 

      My favorite 🤩

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