Site navigation and social media links
Thai Scramble (FM)
Recipes | May 01, 2017
*Makes 1 portion
Ingredients:
1/2 tbsp cooking oil (Algae, Grapeseed, Avocado or Coconut oil)
1 tsp fresh ginger, minced
1 small garlic clove, minced
1 tbsp scallions, sliced
3 large eggs, whisked together in a small bowl
Salt & pepper to taste
1/4 tsp chili powder
1 tbsp fresh cilantro, chopped
Instructions:
- Coat a medium skillet with the cooking oil and heat over medium-high heat. Add the ginger, garlic, and scallions. Sauté for 30 seconds and then add the eggs.
- Cook the eggs, stirring frequently with a spatula and removing the skillet from the heat as necessary to prevent sticking, until the eggs are cooked through. Season with salt, pepper, chili powder, and cilantro.
Macros:
Calories: 253.4
Carbs: 3.4 g
Net Carbs: 3 g
Fat: 18.7 g
Protein: 18 g
Private Member |
cardwell, queensland, australia
Mmm yum! 😜
Private Member |
I tried this recipe and it was pretty tasty and I used Avocado oil to cook the eggs. Thanks, Zuzka!
Private Member |
Is this one serving?
Private Member |
I just made these eggs…. who knew eggs and ginger are so yummy together!
Private Member |
Hi Zuzka, I can’t eat eggs, so I was wondering if tofu scramble would be a good substitute ,
Thanks , Luda