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Tuna Melt Stuffed Tomatoes (FM)

Recipes | December 19, 2015

Tuna_melt_stuffed_tomatoes

*Makes 2 Portions (1 stuffed tomato = 1 portion)

Ingredients:
1 can of tuna, drained
1 tablespoon mayo
1/4 avocado
2 large tomatoes
celery seed, salt and pepper to taste
2 tablespoon mozzarella cheese

Instructions:

  1. In a small bowl, mix the tuna, mayo and seasonings
  2. Slice off the top of the tomatoes where the stem was then using a knife and metal spoon, carve and scoop out the inside of the tomatoes
  3. Cut the avocado quarter in half and using a spoon mash into the bottom of the tomatoes, layer with tuna mix and top with cheese.
  4. Put oven to broil and move the rack to the middle, line a baking sheet with foil and put tomotoes into to roast for about 5-7 minutes until the cheese is melted and browned a little.

Macros:
Calories: 208.4
Carbs: 8.7 g
Net Carbs: 5.1 g
Fat: 11.2 g
Protein: 19.9 g

Comments Add Comment

  1. private avatar image

    Private Member  | 
    québec, canada

    Nice idea for dinner! Thanks Zuzka!

  2. private avatar image

    Private Member  | 
    trego, wisc., usa

    I’m eating this one today. I love stuffed tomatoes. I’m not a creative cook, so thank you.

  3. private avatar image

    Private Member  | 

    I see that there are places to save or like your favorite workout….but is there a way to save favorite recipes? That would be a bonus….maybe pintrest?

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