Listen on Anchor / Spotify: https://anchor.fm/cheerstoprogress

Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/cheers-to-progress/id1626672140

Here’s the list of the strategies:

1. Create a Clear Plan

2. Connect to Your Goal / Plan Daily

3. Focus on Progress, Not Perfection

4. Remember That Progress Is Not Linear

5. Clean Up Your Self Talk and Install The Chearleader

6. Practice Discipline