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Workout Schedule for the Week of December 29th

Workout Schedules | December 28, 2014

Hi guys,

This week is going to be hard for me. Smallz just passed away and I can’t even express the sadness I’m going through. He was my buddy that would hang out with me all day every day. He was always behind the cameras in his bed watching me working out, and sometimes I would bring him in front of the camera so that you guys can see him. I’m always a week ahead with my videos, so you guys will be able to see Smallz for the last time in some of the new workouts. I hope you will enjoy this weeks training and that you’ll stay consistent and strong. It’s the new year and we need to come up with some great resolutions that we’ll stick with for the entire year. One of mine is to stay positive and full of hope no matter what happens, and appreciate the time I have with the ones I love. What’s yours?

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Monday – Cardio Shred #9 (New in ZGYM)

Tuesday – BodyCrush #7 X  (Beat Your Personal Best)

Wednesday – ZWOW #4 (New in Workouts)

Thursday – Power Yoga #6 ( in ZGYM) – Happy New Year!

Friday – Guns & Pistols #6 (New in ZGYM)

Saturday – JRC #2 X  (Beat Your Personal Best)

Sunday – POWER YOGA #10 (New in ZGYM)

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I’m posting new workouts at midnight (PST -8) Los Angeles time zone, before the day starts. You can find this workout schedule on the right side of each page with links to the new workouts included.

Comments Add Comment

  1. private avatar image

    Private Member  | 

    Oh, Zuzka. I am so sorry. There are few things more heartbreaking than a beloved dog’s passing. He was our favorite. Please accept my sympathy.

  2. private avatar image

    Private Member  | 

    Oh, Zuzka! I am so sorry to hear about Smallz! I loved seeing him in your videos; he was precious! I’m sending you warm thoughts and prayers.

  3. private avatar image

    Private Member  | 
    lake tahoe, nv, usa

    Thank you.

  4. private avatar image

    Private Member  | 
    finland

    i´m so sorry for your lost! they become such a big part of our lives and when the day come and it is time to say goodbye it breaks our heart.

  5. private avatar image

    Private Member  | 

    so sorry :(((

  6. private avatar image

    Private Member  | 

    I’m so very sorry for your loss. Even with just glimpses of him on screen it was obvious he was a very precious soul. My deepest sympathy to you and Jesse.

  7. private avatar image

    Private Member  | 

    So sorry to hear of your dogs passing. They truly are family members that provide unconditional love. When they pass away it is like losing a family member or a best friend.

  8. private avatar image

    Private Member  | 
    lodz, poland

    Poor Smallz :'(…
    I understand what you’re going through. Hold on Zuzka, we’re with you

  9. private avatar image

    Private Member  | 

    I am so sorry for your loss

  10. private avatar image

    Private Member  | 

    Big hugs x aww xx

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