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Workout Schedule for the Week of December 29th
Workout Schedules | December 28, 2014
Hi guys,
This week is going to be hard for me. Smallz just passed away and I can’t even express the sadness I’m going through. He was my buddy that would hang out with me all day every day. He was always behind the cameras in his bed watching me working out, and sometimes I would bring him in front of the camera so that you guys can see him. I’m always a week ahead with my videos, so you guys will be able to see Smallz for the last time in some of the new workouts. I hope you will enjoy this weeks training and that you’ll stay consistent and strong. It’s the new year and we need to come up with some great resolutions that we’ll stick with for the entire year. One of mine is to stay positive and full of hope no matter what happens, and appreciate the time I have with the ones I love. What’s yours?
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Monday – Cardio Shred #9 (New in ZGYM)
Tuesday – BodyCrush #7 X (Beat Your Personal Best)
Wednesday – ZWOW #4 (New in Workouts)
Thursday – Power Yoga #6 ( in ZGYM) – Happy New Year!
Friday – Guns & Pistols #6 (New in ZGYM)
Saturday – JRC #2 X (Beat Your Personal Best)
Sunday – POWER YOGA #10 (New in ZGYM)
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I’m posting new workouts at midnight (PST -8) Los Angeles time zone, before the day starts. You can find this workout schedule on the right side of each page with links to the new workouts included.
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Private Member |
ellijay, ga, united states
Oh no…I’m so, so sorry about Smallz!! 🙁 I know that no amount of comfort can seem to help that kind of pain, but I’ll be keeping you in my prayers through this. Thank you for sharing this sweet soul with us in your videos…I’d give you a hug if I could, but a virtual hug will have to do. 🙁 (Get some extra hugs from Jessie)
Private Member |
québec, canada
I am so sorry for you!!!!
Losing an animal is incredibly hard, they are a family member. Remember you saved him and offered him a life that otherwise he would never had…this comforts me when I remember about my cat that passed away last year. I adopted him from a refuge and he was already old, but gave me 10 more years. Take care!
Private Member |
québec, canada
*have had
Private Member |
fredericksburg, va, usa
I pray for your peace. I’ve seen Smallzie for several years now. I am sorry for you loss. I know he was a big part of your life. It is not easy losing a beloved. Here is hug fro me to you. You are surrounded by love.
Private Member |
I am.so sorry for your loss! Our furry ones are family but he will always be with you in spirit. Warm thoughts and prayers getting sent your way! Thanks for all that you do for the warrier community!
Private Member |
I will miss seeing “smallsie”….he was well cared for and loved very much. He had a great doggie life!!! Thoughts and prayers to you and Jesse and the rest of the pack. He will be forever in your hearts and always watching over you!
Private Member |
astoria, or, usa
Oh my gosh Zuzka I’m so sorry 🙁 I was going to post a comment the other day after Smallsie made a cameo at the end of the video. I wanted to tell you that I love seeing Smallsie in the videos and how noble and amazing it was for Jesse to go over and rescue him. He honestly couldn’t have ended up with better parents and just know that because of you two, he was given a second chance at life. I’m so sorry for your loss. My heart breaks for you and it is a loss for all of us here too.
Private Member |
astoria, or, usa
Also if you’re not up to shooting videos this week, I’m sure everyone here would be sympathetic and understand if we take a week off from new routines.
Private Member |
czech republic
I agree, absolutely. We have been getting so much for the past weeks … I still have to be thinking about Smallz. He was super.
Private Member |
lake tahoe, nv, usa
I’m supposed to be shooting right now. I can’t. I had a routine with him. I would feed him in the morning, then I would take him with me when I took a shower and then I would put him on a chair while I was coming up with the workout. Then I would take him to the studio while I was setting up the lights and cameras and I would let him chew on his bone. Then I would take the bone away from him just before I turned the cameras on because he was so loud. Sometimes Jesse came home from work earlier and Smallsie would hear his car in the driveway so he’d bark “CUT” 🙂 and I would have to stop shooting. It’s just so weird he’s not here. I will shoot tomorrow tho. I can’t just stop and roll in grief and self-pity that wouldn’t help anything. Besides, Jesse needs my support. I’d say he’s not dealing with it as good. It’s his first big loss. I already went through this before, so I know how much it hurts and that it takes a long time to heal. I’ve never lost an important person, but I lost my dog before and it took me an entire month to stop crying every day. It’s so painful. So now I’m more concerned about him. I changed the schedule a little and I’ll save the Kettlebell workout for advanced for the next week, because Thursday is the New Years anyways and most of us have a day off.
Private Member |
So sorry to hear about smallz.. I just did a workout where you brought him in front of the camera… I can’t believe it. I’m shocked 🙁 So so sorry.
Private Member |
seattle, washington
I would image this is hitting Jesse pretty hard. Smalls was an lovable little dog and Jesse took him into his heart and home. You both will be fine and you should do your workouts as Smalls wouldn’t want you to stop. Who know he maybe looking over you and for his memory you should do what you normally would do.
Private Member |
perth, wa, australia
Oh my beautiful he is still there right next to you and he will always be….. much love to you and Jesse xxx
Private Member |
Tender thoughts & sweet memories….So sorry for the loss of your dog,Smallz. x
Private Member |
Keep strong Z! Sending you love!