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Workout Schedule for the Week of December 29th

Workout Schedules | December 28, 2014

Hi guys,

This week is going to be hard for me. Smallz just passed away and I can’t even express the sadness I’m going through. He was my buddy that would hang out with me all day every day. He was always behind the cameras in his bed watching me working out, and sometimes I would bring him in front of the camera so that you guys can see him. I’m always a week ahead with my videos, so you guys will be able to see Smallz for the last time in some of the new workouts. I hope you will enjoy this weeks training and that you’ll stay consistent and strong. It’s the new year and we need to come up with some great resolutions that we’ll stick with for the entire year. One of mine is to stay positive and full of hope no matter what happens, and appreciate the time I have with the ones I love. What’s yours?

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Monday – Cardio Shred #9 (New in ZGYM)

Tuesday – BodyCrush #7 X  (Beat Your Personal Best)

Wednesday – ZWOW #4 (New in Workouts)

Thursday – Power Yoga #6 ( in ZGYM) – Happy New Year!

Friday – Guns & Pistols #6 (New in ZGYM)

Saturday – JRC #2 X  (Beat Your Personal Best)

Sunday – POWER YOGA #10 (New in ZGYM)

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I’m posting new workouts at midnight (PST -8) Los Angeles time zone, before the day starts. You can find this workout schedule on the right side of each page with links to the new workouts included.

Comments Add Comment

  1. private avatar image

    Private Member  | 
    michigan, usa

    I’m so sorry for you and Jessie’s loss. It is a hard thing to go through. I lost my 22 yr old cat Kiki in November. She was my baby before my real baby came along. I still think I see her sleeping in certain spots she normally would. It’s hard to get used to.. But sometimes it helps to know how happy you made them and they made you. Also knowing they aren’t suffering anymore. Smallsies will always be with you! Thinking of you guys during this difficult time.

  2. private avatar image

    Private Member  | 

    Zuzko moc a moc a moc mě mrzí ztráta Smallzika 🙁 mám taky pejska a neumím si představit tu obrovskou bolest co prožíváš….:(
    přeju vám všem doma hodně odvahy!!! určitě je teď Smallzík na nějakém skvělém místě a dál tě sleduje jak točíš workouty!!! 🙂 držím palce!

  3. private avatar image

    Private Member  | 

    I’m so sorry to hear about Smallz :'( Take your time and don’t worry about making new videos right now. When my niece passed away the 1st 2 weeks were tough and I couldn’t get myself motivated enough to do any workouts. Only time makes it easier, not better, but easier.

  4. private avatar image

    Private Member  | 

    I am so sorry Zuzka. Your are such a strong person. I’m sure with your encouragement and support Jesse will be good. ❤️❤️❤️

  5. private avatar image

    Private Member  | 
    naples, fl, usa

    Oh zuzka. Biggest hug ever for smAllz. I’m so sorry he is gone!

  6. private avatar image

    Private Member  | 
    usa

    Zuzka, I’m so sorry about Smallz. Thanks for having the strength to still be on here for your fans, followers and friends. Love ya.

  7. private avatar image

    Private Member  | 
    fenton, missouri, united states

    So sorry for your loss.They aren’t just pets…they are part of the family. I’ve never gone through the loss of a person or any of my animals so I can’t imagine how it feels. All I know is when my cat had surgery I cried myself to sleep that night. Take however much time you need.

  8. private avatar image

    Private Member  | 
    caseyville, illinois

    Sorry Zuzka. I understand how much they mean to you guys and it hurts so bad to lose them. They keep all your secrets and never judge you. But they just do not live long enough and that stinks.

  9. private avatar image

    Private Member  | 
    florida, usa

    I’m so sorry Zuzka..It is truly devastating to lose such a friend. Smallz was so cute and you and Jesse did so much for him. I am sending you a lot of love during this time, I really am just so sorry for your loss 🙁 *hugs*

  10. private avatar image

    Private Member  | 
    miami, fl, usa

    Zuzka I’m so sorry about smallsie. I will keep u & Jessie in my prayers. Try to focus on all the positive & happy moments u did for smallsie & it will keep a smile on your face. Stay strong.

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