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1. 

   Private Member  |  November 16, 2014 @ 2:17 am

   Yay! So glad the workouts will be going up earlier, now. This is awesome for days I want to work out in the morning. Thanks, Zuzka!

2. 

   Private Member  |  November 16, 2014 @ 2:47 am

   I am going to post this question and zuzka if you find it inappropriate please do not reply . I am asking because you posted a video awhile back About your personal struggles with your divorce process. Are you finally divorced?

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     Private Member  |  November 16, 2014 @ 6:13 am
     lake tahoe, nv, usa

     Yes I am but it took 2 years.

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       Private Member  |  November 17, 2014 @ 9:46 am
       czech republic

       Thank you for answering this, as I was asking myself the same question maybe two days ago… finally!!!! It was a long waiting! So happy for you 😀

3. 

   Private Member  |  November 16, 2014 @ 3:52 am
   braila (br), brăila, romania

   Thank you zuzka for decided to post the workout’s earlier.

4. 

   Private Member  |  November 16, 2014 @ 3:56 am
   los angeles, ca, usa

   How sweet of you, zuzka for redoing those KB DVD here and posting workout before the day start which means I don’t have to sneak at work. Yay. Another week of crazy and intense workouts from you. I’m doing your routine at the gym now and I’m so proud of showing it off because its tough. When people approached me about what I was doing I immediately give them your site and convince to sign up to your zgym because its effective and worth it. 🙂

5. 

   Private Member  |  November 16, 2014 @ 5:15 am
   mitchell, nebraska, united states

   Hold on….your gonna re-do all those workouts?? No….don’t do that…your body changed just like all ours did with you
   while we sweat and struggled with you through killer zshreds that made me cry to those I felt so amazing afterward…If you do
   all those over we won’t see your amazing transformation of perfection—-and you grew up a little. You started a little shy and less aggressive to this maniac who doesn’t drink water anymore!! The old ones show you in the beginning….it’s only fair to leave those there…The ones’ in the garage, the alley, the yard!! They are so great and so completely perfect!! It would be a shame to take those away.. 🙂
   Susie

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     Private Member  |  November 17, 2014 @ 1:31 pm

     ??? she is not taking anything away
     I really had a hard time understanding what you mean
     and I guess I still did not understand what you mean : )

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     Private Member  |  November 17, 2014 @ 6:01 pm

     What about us new to Zuzka’s workouts? I, like many others had started to do the zwows & suddenly through no fault of Zuzka disappeared.I can’t wait for the kettlebell & others workouts.I just wish I’d found Zuzka earlier.

6. 

   Private Member  |  November 16, 2014 @ 5:53 am

   Wonderful news! I love the zwow workouts! Also, thank you for posting the workouts the night before. It makes getting up and working out early that much easier.

7. 

   Private Member  |  November 16, 2014 @ 6:42 am
   bicester, oxfordshire, united kingdom

   Can’t wait for the KB workouts, jupi jupi jupi. Thank you, you HARD WORKER X

8. 

   Private Member  |  November 16, 2014 @ 6:49 am
   switzerland/, france

   Hey Z, you are so strong to do daily workout and re-shoot everything…do you ever rest? don’t hurt yourself nor get exhausted!
   Can you make a post about the difference in your workout styles please ? e.g. what is more cardio, what is more resistance training (e.g. uses props). I do train with you for several years (with some ups and downs ..including a pregnancy..in the downs obviously) and I’d like to train for a triathlon which is stead-state cardio, therefore I like to focus on your workout for more resistance component, that would help to direct my training if knowing what is what. thanks , and keep bringing your signature 😉

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     Private Member  |  November 17, 2014 @ 8:42 am
     lake tahoe, nv, usa

     I’m putting my workout schedules together in a way that targets our cardio and strength in a balanced way. I believe that cardio and strength training should go hand in hand for maximum results. BodyCrush and Cardio Shred are the two workout series that will get you best prepared for triathlon. Body Crush is bodyweight only and I use extra weights in Cardio Shred however that doesn’t necessarily means that Cardio Shred is always more intense than Body Weight workout. It all depends on the exercises, because many times our own bodyweight gives us more resistance than dumbbells or kettle bells.

9. 

   Private Member  |  November 17, 2014 @ 8:36 am
   melbourne, australia

   Yeaaah, so nice and exciting plans!!!!
   I love them!
   Thank you Zuzka!

10. 

    Private Member  |  November 17, 2014 @ 9:48 am
    czech republic

    Zuzka, uf.. I am trying to breath right now, such great news really!!! Especially I am really looking forward to ZWOW #1, because I consider it as one of your hardest workouts and I am really curious, how you cope with it :)) After almost 3 years since you did it the first time 🙂 xxx K.

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      Private Member  |  November 17, 2014 @ 9:52 am
      czech republic

      Oh, and great picture of you ♥