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1. 

   Private Member  |  May 15, 2018 @ 7:19 am

   Nadia, I Think that this workout is for you, when you’ve written that your favourite is BlackDiamond 7x, seem to be similar 🙂

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     Private Member  |  May 15, 2018 @ 1:10 pm

     I just read the breakdown and thought the exact same thing! 😊

2. 

   Private Member  |  May 15, 2018 @ 8:35 am
   new plymouth, taranaki, new zealand

   Holy heck, for the first time I’m scared!! super excited to give this one a go 😀

3. 

   Private Member  |  May 15, 2018 @ 10:16 am

   What an awesome workout!! It was so much fun, I marked it as a favorite ☺️
   We love you Zuzka, I am sending all of my positive thoughts towards you and Jesse ♥️ and if you need time for you, I’d be more than happy to beat my personal best in another workout instead of a new one. It’s the least we can do for you 🐾

4. 

   Private Member  |  May 15, 2018 @ 12:21 pm

   Hi Zuzka, LOVED, loved, loved this one! It looked like a simple circuit but it was a total killer. Those Tree Point Heel Raise combo was a calves’ burner! xoxo

   P.S: I’m so sorry for your loss, Zuzka & Jesse. Stay strong you two! Lots of <3

5. 

   Private Member  |  May 15, 2018 @ 1:02 pm
   massachusetts, united states

   Great all around wo! Soreness everywhere! Tree points were deceptive , killer!! Loved this one!

   Thank you!!

   p.s. Very sorry for your loss, thoughts with you and Jesse!

6. 

   Private Member  |  May 15, 2018 @ 2:48 pm
   peoria, az, usa

   I used to think my favorite 3 words were “I love you.” This has now been replaced by “And We’re Done.” Also, “And That’s 10!”
   Seriously, this was a great and challenging workout, my calves are burning.

7. 

   Private Member  |  May 15, 2018 @ 3:49 pm
   los angeles, ca, usa

   This is definitely my fav. While I do not have a pull up bar ( yet) I use my medium kettle bell to do sit up, then get into the squat into an overhead lift. My legs are feeling very noodly.

   I am so sorry for you and Jesse’s loss. Always hard to lose a member of our furry family members. Much love! 🐾

8. 

   Private Member  |  May 15, 2018 @ 5:11 pm

   So Good Zuzka! The pull ups were tough. I used to be able to do 5 much easier. I haven’t practiced them in a long time. Sure goes away fast when you’re not working on them. Thanks for a really fun wo! Also, sorry about yours and Jesse’s loss. Tough…Hugs to you

9. 

   Private Member  |  May 15, 2018 @ 5:11 pm

   I fell one rep behind on the beast squats and the push ups on both rounds! I struggle with goblet squats because of long femurs, but have no excuse for the push ups – need to add them in more regularly again.

   112 cals, HR138/161. Z’s pace and reps.

10. 

    Private Member  |  May 15, 2018 @ 5:36 pm

    Great work out – sweating like crazy! I’m sorry for your loss Z – pets are family, it’s never easy when they pass – blessings to you and Jesse