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Cardio Shred #41 X

May 14, 2018 | private avatar imageZuzka

Workout Breakdown

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Workout Routine

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    Private Member  | 

    So sorry for your loss! very sad

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    Private Member  | 
    ellijay, ga, united states

    I grabbed this one during my lunch break and it was a perfect one for me today! I’ve been working on perfecting my form on pushups, daily…and pullups, too. And I could tell the progress when doing this one!

    I’m so sorry about your loss! If you need a day where you throw in an extra “beat your personal best” day instead of a new workout, we understand! Give Jesse and your other fur-babies a hug. 😥

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    Private Member  | 
    scottsdale, az, usa

    Thank you for adding in the pull-ups and pull-ups in this workout, I love working on upper body strength:) I love this series, even though it kicks my butt everytime I do these workouts! I hope that you will have a relaxing rest of your day:)

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    Private Member  | 

    Sorry about Coco, I know the hurt of losing a pet. Condolences to you, Jesse, and your family of dogs. I admire your composure to keep uploading and recording new workouts for all of us in the ZGym while you deal with these issues we do not see.

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    Private Member  | 
    ft. lauderdale, fl, usa

    Yup, that is exactly my ‘Okay, I think I can pull it off and look like I didn’t spend last 24 hours crying’ face. Then you try and smile aaaaand the ‘I can do it’ feeling is gone because the tears are coming back to your eyes. Thank you for making this video AND for looking so pretty and strong in spite of the circumstances, you’re a super star 🙂

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    Private Member  | 

    So sorry to hear about Coco, Zuzka. He was clearly much loved by both of you. 💐

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    Private Member  | 
    carpinteria, ca, usa

    hardest part for me were the weighted squats. not hard at all for cardio. if the keto diet slams your energy what good is it if you don’t have the endurance to do more rounds? less rounds means less calories burned and less cardiovascular fitness and less muscles used.

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    Private Member  | 
    san antonio, texas

    These workouts are everything!!!! Incredible line up today Zuzka….much love to you and Jesse 🙏🏾

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    Private Member  | 
    hailey, idaho

    This was great, I loved it. The weighted squats were the toughest for me.

    Z – just a suggestion – I would love to add a 5 minute abs to the end of some workouts. Do you have any? Maybe you could one under the cool down links? Just an idea!

    Thank you!!!

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    Private Member  | 
    houston, tx, usa

    13:57. Used 48lbs for the deads, then 48 for squats round 1 and 35 for the squats round 2. 15lbs db for the heel raises. whew…

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