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1. 

   Private Member  |  October 11, 2021 @ 5:54 pm
   massachusetts, united states

   Woohoo , what a killer to start the week, just what I was looking for! Used my 30 lb bell and that felt good! Had to use red assist band for pull ups (damn) haven’t been doing those lately. And wow those 80 burpees!!!!!!!!!

   Thank you!!

2. 

   Private Member  |  October 11, 2021 @ 8:31 pm

   wow very intense short workout. I really need to eat healthy!!!

3. 

   Private Member  |  October 11, 2021 @ 5:45 am
   warsaw, poland

   23:38, I used 20kg for ex7. I’m drenched 😅

4. 

   Private Member  |  October 12, 2021 @ 7:01 pm

   I’m so pleased Zu. I’ve had a neck injury and had to have a procedure and this is in the recovery phase. Not only was I able to beat my PB by more than a minute, but also upped my KB to a 35lb. Great Cardio and strength workout!

5. 

   Private Member  |  October 16, 2021 @ 6:29 am

   I didn’t feel like any workout today but I read so many positive comments on this one and just did it. It pushed all my laziness away. I am feeling energized and completed. Sweating buckets.
   I just regret I didn’t it in the morning and waited until the afternoon. What a sensational feeling 💜

6. 

   Private Member  |  March 7, 2022 @ 5:53 am
   samara, russia

   26:06 (24 kg kettlebell)

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     Private Member  |  October 17, 2022 @ 6:25 am
     samara, russia

     25:23 (24 kg kettlebell)
     The second round was really hard 💪 But I still beat my score 🥳