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Cardio Shred #56 X
September 08, 2023 | 
Zuzka
Workout Breakdown
Workout Routine
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Private Member |
I loved this workout my upper body is sore already ! More power workouts like these 🤩
Private Member |
warsaw, poland
Did it today with 8,5 kg db each ans 12 kg kb for last two ex 🙂 I was trying to breathe through my nose whole time but I needed to stop few times and engage my mouth 😁 it was so hard to be focused on everything at once when breathing only through my nose
Private Member |
15 pounds really add up some kick! Great cardio and strong powerful workout! Best way to start Saturday!
Private Member |
ireland
Great cardio and strength workout, which I’ve completed a bit faster due to not taking any breaks for 2 rounds in a row. Thanks!
Private Member |
Love the creativity. Thanks, Zuzka!
Private Member |
vail, arizona, united states
I loved this!! And I love YOU. Thank you, thank you, Zu!! 💪🔥💞
Private Member |
I really enjoyed all the rows and side lunges. My body’s favorites. 15#