Loading...

Please wait while the site loads...

Site navigation and social media links

Zuzka Light Logo
Start Today
 

Guns & Pistols #11

April 02, 2019 | private avatar imageZuzka

Workout Breakdown

Video Locked

Workout Routine

Video Locked

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

Similar Workouts

Comments Add Comment

  1. private avatar image

    Private Member  | 
    mza, argentina

    I like your hair! Great pistol variations!!

  2. private avatar image

    Private Member  | 
    carpinteria, ca, usa

    omg love the hair. will do this workout tomorrow!

  3. private avatar image

    Private Member  | 
    zambratija, istria, croatia

    This is way too hard for me. Cant do one pistol.

    • private avatar image

      Private Member  | 

      I’ve worked on pistols for a while and still cannot do them. 😩

      • private avatar image

        Private Member  | 
        zambratija, istria, croatia

        Think I never will, i am not bendy and as a child clouldnt do so many like others did, maybe its genetic.

  4. private avatar image

    Private Member  | 
    switzerland/, france

    I had revisited G&P several times, happy to see adds on this series.

  5. private avatar image

    Private Member  | 

    Hi Zuzka, LOVED, loved, loved this circuit! The variations of the pistols were so AWESOME. I used support for the heels only for the #1 & #5. Happy Tuesday! xoxo

    P.S: Love your hair! 🙂

  6. private avatar image

    Private Member  | 

    Great workout!! I still struggle with pistol squats. Had to use support under my heels to keep them from coming off ground.

  7. private avatar image

    Private Member  | 

    Ugh – well, I saw the advanced was too much for me, so thought this would be better. Maybe I should have just attempted the advanced.
    Technically, I got through it, but all the pistols were way too hard for me. 😛

    Love your lowlights!

  8. private avatar image

    Private Member  | 
    carpinteria, ca, usa

    Seems like this could also be in advanced workout? IDK, if i hadn’t seen the hair comment, i would have missed this great exercise in pistols.

  9. private avatar image

    Private Member  | 

    This one was so hard, it was my first proper attempt to do a pistol squat and I absolutely cannot do it with my left leg.

  10. private avatar image

    Private Member  | 

    i agree with the other comments…this was so totally advanced…really not intermediate at all. cool workout though…i will attempt it when i get recovered enough to get back to advanced level.

Add a Comment

Personal account navigation

You are not logged in. Please login to your account, or sign up if you are not already a member.

Welcome to
ZGYM Fitness!

Start Today Already a member?