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ZGYM Live Q&A Session #4

September 12, 2023 | private avatar imageZuzka

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Hey Everyone 👋

In our monthly Q&A webinars, I’ll be sharing with you all the new things that will be happening with ZGYM that you can look forward to and I’d like to also offer my advice and guidance when it comes to fitness, nutrition and how to get the most out of  your  ZGYM membership.

 

Please leave your questions for the next Live Q&A bellow in the comment section.

Here’s the link to our next ZGYM Live for October 8th, 2023 at 2pm Pacific Time:

https://us02web.zoom.us/j/84600805367?pwd=YlJPUlZKdnYrVVRYTkhyR1M0S1FVZz09

Some of the topics I talked about in this live session:

– New vs Old pull up bar workouts
– Best exercises for perimenopausal women
– Birth control
– GTG
– Energy clearing
– Cold Plunge
– ZGYM app update
– ZGYM supplements update

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Comments Add Comment

  1. private avatar image

    Private Member  | 

    Hi Zuzka, can you please check the latest Q&A from 8th October? Me and few people in comment area trying to find it but it says something went wrong. Thank you.

  2. private avatar image

    Private Member  | 
    ivanovo, ivanovo region, russia

    Hi. When the calisthenic program is going to be?I’m looking forward to it. 😁

  3. private avatar image

    Private Member  | 
    zürich, schweiz

    Hi everyone,
    Is the ZGym App already out for the public? I can’t find it. How is it called exactly?

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