Stretch & Tone Cardio #20
November 28, 2018 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
Private Member |
scottsdale, az, usa
Great legs and butt cardio workout, thank you:)
Private Member |
santiago, chile
Hi Zuzka and everyone! I did this one today as I just came back from family vacations at the mountain. Tons of walking, trekking and hiking. Super happy to be back at ZGYM. See you tomorrow, thanks Zuzka 🙂 🙂
Private Member |
santiago, chile
Hi Zuzka and everyone! I did this one today, is my favorite workout in the series. Thanks very much, enjoy your Sunday 🙂
Private Member |
warsaw, poland
4kg db each; I really like this one, first part made me feel almost like I’d have done regular workout ☺️
Private Member |
san antonio, texas
It’s been a long time since I’ve done this series….felt awesome!!! Nothing feels better than getting the heart rate up, sweating, then stretching it all out!❤️❤️❤️
Private Member |
massachusetts, united states
Loved this one!
Thank you!
Private Member |
samara, russia
Such a unique workout! 🌟 Very fun and rather intense ⚡ Love it! 😍
5 kg ankle weights, #2, 3, 4, 5: 6 kg dumbbells, #9: 4 kg dumbbells.
Private Member |
maryland, usa
This is a really great routine. I went to mark it as a favorite and saw I already had marked as favorite in 2019! I did both rounds with the weights as I wanted an extra boost.
Private Member |
Hi team, can you do something about Killer Legs#24 It’s not showing up yet 🙂
Private Member |
santiago de queretaro, queretaro, mexico
Great workout. I am so ready to start my day now. Feeling strong and stretched.