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Stretch & Tone Cardio #20

November 28, 2018 | private avatar imageZuzka

Workout Routine

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  1. private avatar image

    Private Member  | 
    scottsdale, az, usa

    Great legs and butt cardio workout, thank you:)

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    Private Member  | 
    santiago, chile

    Hi Zuzka and everyone! I did this one today as I just came back from family vacations at the mountain. Tons of walking, trekking and hiking. Super happy to be back at ZGYM. See you tomorrow, thanks Zuzka 🙂 🙂

  3. private avatar image

    Private Member  | 
    santiago, chile

    Hi Zuzka and everyone! I did this one today, is my favorite workout in the series. Thanks very much, enjoy your Sunday 🙂

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    Private Member  | 
    warsaw, poland

    4kg db each; I really like this one, first part made me feel almost like I’d have done regular workout ☺️

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    Private Member  | 
    san antonio, texas

    It’s been a long time since I’ve done this series….felt awesome!!! Nothing feels better than getting the heart rate up, sweating, then stretching it all out!❤️❤️❤️

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    Private Member  | 
    massachusetts, united states

    Loved this one!

    Thank you!

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    Private Member  | 
    samara, russia

    Such a unique workout! 🌟 Very fun and rather intense ⚡ Love it! 😍
    5 kg ankle weights, #2, 3, 4, 5: 6 kg dumbbells, #9: 4 kg dumbbells.

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    Private Member  | 
    maryland, usa

    This is a really great routine. I went to mark it as a favorite and saw I already had marked as favorite in 2019! I did both rounds with the weights as I wanted an extra boost.

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    Private Member  | 

    Hi team, can you do something about Killer Legs#24 It’s not showing up yet 🙂

  10. private avatar image

    Private Member  | 
    santiago de queretaro, queretaro, mexico

    Great workout. I am so ready to start my day now. Feeling strong and stretched.

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