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Stretch & Tone Cardio #20

November 28, 2018 | private avatar imageZuzka

Workout Routine

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  1. private avatar image

    Private Member  | 

    nice workout. made me feel happy this morning 🙂
    Zuzka, where do you get still new and new exercises from? Where do you get the inspiration from? (I am not talking about this particular workout but overall). I love your workouts as they are so variable, different movements that always challenge body in some way.

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    Private Member  | 

    Loved the ankle weights and cardio part!!

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    Private Member  | 

    Hi Zuzka, This routine was sooo much FUN! LOVED it! xoxo

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    Private Member  | 
    massachusetts, united states

    Loved this one, love the use of ankle weights and light db’s!

    Thank you!

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    Private Member  | 
    scottsdale, az, usa

    This workout was the best! I had to pull out my old weights in the back closet and I’m glad I kept them. I liked the intensity with the 5lb weights and also a mix of yoga in the workout, I had fun:)

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    Private Member  | 
    warsaw, poland

    I love it! Surprisingly it went by so fast, and it was not so hard as I thought it might have been

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    Private Member  | 
    michigan, usa

    This one was so fun! Loved the cardio portion a lot. and the flying Pigeon balance work at the end. Haven’t done that in a while. I was definitely laughing at myself. 😅

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    Private Member  | 
    san antonio, texas

    I Love everything about this series! Makes my body feel so good. The blend of a sweaty cardio segment followed by slower stretches is the best!

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    Private Member  | 
    sainte-agathe-de-lotbinière, quebec, canada

    I reaaaally enjoyed this workout! The pace, the exercices, the stretches, everything. Definitely a favorite!

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    Private Member  | 

    I’ve asked this a few times and haven’t heard any ideas yet: what’s a good brand for ankle weights? Anyone have recommendations? Thanks!

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