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How To Do Push Ups The Right Way | Skills

July 06, 2021 | Zuzka

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Push Up Proper Form Focus on posterior pelvic tilt and squeezing your glutes Tighten up your entire body, especially your glutes, thighs and abs (pull the abs in and imagine you want to brace for a punch) Your wrists are under your shoulders in a way that your elbows can be in a 90 […]

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