10 Minute Burnout #9 - Booty
January 02, 2023 |
Workout Routine
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50 sec alternating legs – Side step squat – L 50 sec – Side step squat – R 50 sec each side – Banded Table Top 50 sec – Advanced Banded Clams – L 50 sec – Advanced Banded Clams – R 50 sec – Banded Side Step Pulse 50 sec each side – Quad […]