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Somatic Exercise | The Washcloth
March 23, 2024 | 
Zuzka
Workout Routine
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CONDITIONS HELPED BY THE WASHCLOTH The Washcloth addresses the following conditions by releasing and improving control of the muscles in the core, shoulder girdle and hips: Back pain Disc problems Scoliosis Neck tightness and pain Shoulder tightness and pain Frozen shoulder Tightness in the abdominals Hip tightness and pain EXERCISE DESCRIPTION Starting Position: Lie […]
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