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Summer Shred #23 X
June 20, 2017 | 
Zuzka
Workout Breakdown
Workout Routine
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Your form should always be your biggest concern. If I was coaching you one on one, I would never push you beyond your limits to make your form suffer. I would always make sure to remind you to fix your form even if it means to take a break in the middle of a set. […]
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