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Kettlebell Workout #1 X

December 04, 2014 | Zuzka

Workout Routine

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Hi guys, Here’s the long time awaited KB workout. This series is going to be gradually more challenging, so I want you to make sure that you’re ready for it. First of all, you should be already great at the KB swing and one arm KB swing. If you’re still squatting, or rounding your back […]

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